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Magnum26 updated his body fat from 12% to 15%, a gain of 3% in 1 day.

15%
1 minute ago |
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BBigBob updated his weight from 205 Lbs. to 198.2 Lbs., a 6.8 Lb. loss in 59 days.

198.2 Lbs.
1 minute ago |
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stratos82 is now friends with slynn0023 and fitnesskeeper.

1 minute ago

MsRoseliciouz added a new post to her FitBoard.

2 minutes ago |
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tomburton87 updated his body fat from 19.3% to 17.1%, a loss of 2.2% in 44 days.

17.1%
2 minutes ago |
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XxmetallicaxX is now friends with JohnHardesty and conibea.

2 minutes ago

tomburton87 updated his weight from 161 Lbs. to 156.2 Lbs., a 4.8 Lb. loss in 44 days.

156.2 Lbs.
2 minutes ago |
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ovrseasadvnture this fit community has been the best thing for me! super thankful for you all and your hard work! :) here is to a good end of the week!

3 minutes ago |
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RKZ87 tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5
MAY
23
2013
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 5
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
01:15
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
8
TOTAL SETS
25
WEIGHT LIFTED
27,320 Lbs.
3 minutes ago |
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Misanthropist Bad news: slipped at work and possibly fractured a finger. Good news: nothing else seems to be hurting AND I'm down to my LAST NOTCH on belt

3 minutes ago |
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dannyknight is now friends with bikerider800.

4 minutes ago

CrvyGrl updated her motivation level from 10/10 to 10/10.

4 minutes ago |
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BBigBob updated his body fat from 5% to 4%, a loss of 1% in 75 days.

4%
4 minutes ago |
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CrvyGrl ~ Awesome Bis & Tris training last night! Including a lil fst-7! AM Cardio Now! Wake & Shake Baby! ~

4 minutes ago |
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rugbycenter_13 tracked the workout: Jim Stoppani's Shortcut To Shred: Day 39 - Chest, Triceps, Abs
MAY
23
2013
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 39 - Chest, Triceps, Abs
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
01:17
hr min
TOTAL CARDIO
00:06
hr min
TOTAL EXERCISES
18
TOTAL SETS
27
WEIGHT LIFTED
22,970 Lbs.
4 minutes ago |
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txsjhawk measured her waist at 26.5 in., a loss of 0.5 in. in 13 days and measured 4 other body parts.

26.5 in.
4 minutes ago

txsjhawk updated her weight from 125 Lbs. to 124 Lbs., a 1 Lb. loss in 1 day.

124 Lbs.
4 minutes ago |
steve0192, skm65 and 3 others like this.
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BBigBob added 7 new photos to his photo gallery.

1 minute ago

Jerbear36 updated his weight from 171 Lbs. to 169 Lbs., a 2 Lb. loss in 9 days.

169 Lbs.
5 minutes ago |
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Jerbear36 updated his body fat from 14.8% to 14.5%, a loss of 0.3% in 9 days.

14.5%
5 minutes ago |
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sassyclassy tracked the workout: Jamie Eason's LiveFit Trainer: Day 25 Legs
MAY
23
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 25 Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:03
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
21
WEIGHT LIFTED
15,800 Lbs.
5 minutes ago |
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Jerbear36 added a new photo to his progress photos.

5 minutes ago |
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mvermeul added a new post to his FitBoard.

5 minutes ago |
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romanipral added a new profile photo.

5 minutes ago

Flexish added a new photo to her progress photos.

5 minutes ago |
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