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HotStrawberry added a new profile photo.

4 minutes ago

nephrite79 updated her weight from 152 Lbs. to 147 Lbs., a 5 Lb. loss in 41 days.

147 Lbs.
4 minutes ago |
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RunLiftLive is now friends with XNick EdgeX.

4 minutes ago

kristianallen is now friends with XNick EdgeX.

4 minutes ago

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4 minutes ago

Jalena is now friends with VixensDemon and XNick EdgeX.

5 minutes ago

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5 minutes ago

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5 minutes ago

KeithDaMan is now friends with XNick EdgeX.

5 minutes ago

kingdom30 is now friends with XNick EdgeX.

5 minutes ago
jvdickerson tracked the workout: Jamie Eason's LiveFit Trainer: Day 22 Legs
MAY
23
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 22 Legs
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
01:25
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
23
WEIGHT LIFTED
24,270 Lbs.
5 minutes ago |
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fitandfunfitnes added a new photo to his progress photos.

5 minutes ago |
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Thannos updated their supplement program.

5 minutes ago

CWoods311 is now friends with XNick EdgeX.

5 minutes ago

wallaceg2 is now friends with XNick EdgeX.

5 minutes ago

garenak is now friends with XNick EdgeX.

5 minutes ago

MissHewitt is now friends with XNick EdgeX.

5 minutes ago

k0ch3 is now friends with XNick EdgeX.

5 minutes ago

Mattic89 is now friends with XNick EdgeX.

5 minutes ago

Smitshall is now friends with XNick EdgeX.

6 minutes ago
piperman created the workout template: Piper's pumps
WORKOUT TEMPLATE:
Piper's pumps
NEW
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Men: 40+
LEVEL: Intermediate
TOTAL TIME
00:45
hr min
CARDIO
00:10
hr min
EXERCISES
14
SETS
23
6 minutes ago |
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keanorodriguez is now friends with XNick EdgeX.

6 minutes ago

adgriffi updated his motivation level from 8/10 to 10/10.

6 minutes ago |
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AntonisD is now friends with XNick EdgeX.

6 minutes ago

tojo49 added a new photo to his photo gallery.

6 minutes ago |
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