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mrosagieosunde updated his weight from 201 Lbs. to 198 Lbs., a 3 Lb. loss in 19 days.

198 Lbs.
3 minutes ago |
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mrosagieosunde updated his body fat to 5%.

5%
3 minutes ago |
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Kolnerve measured her hips at 35 in.

35 in.
3 minutes ago |
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PPLL 2 new PR's in the last 2 days. WOOO!!!!! #GETSOME

3 minutes ago |
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anaheimpaul Off. I always wonder what dogs find so enjoyable about chasing their tails in a circle, so I thought I would try it. Damn dog bit me

3 minutes ago |
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puretexasbeer updated his weight from 186 Lbs. to 178 Lbs., a 8 Lb. loss in 19 days.

178 Lbs.
3 minutes ago |
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alabama22 tracked the workout: May 21, 2013 10:45am Workout
MAY
21
2013
WORKOUT LOG:
May 21, 2013 10:45am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
02:00
hr min
TOTAL CARDIO
00:20
hr min
TOTAL EXERCISES
15
TOTAL SETS
57
WEIGHT LIFTED
21,618.5 Lbs.
3 minutes ago |
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jesavity Love making doctors appt but doc doesn't show up in time for first appt.

3 minutes ago |
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xtasyarmada Weight is balancing around the 198-201 area. Is this that stubborn 10-15lbs I keep hearing about?

3 minutes ago |
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3littlebirds added a new post to her FitBoard.

3 minutes ago |
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sauliuks added a new program to his calendar: Kris Gethin's DTP: 4 Weeks To Maximum Muscle
PROGRAM:
Kris Gethin's DTP: 4 Weeks To Maximum Muscle
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
4
START DATE
Jun 1, 2013
3 minutes ago |
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daughterofisis updated her body fat from 21% to 20.8%, a loss of 0.2% in 4 days.

20.8%
3 minutes ago |
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acuiffo added 2 new photos to his progress photos.

4 minutes ago

Fm247 updated his weight from 187.8 Lbs. to 188.4 Lbs., a 0.6 Lb. gain in 1 day.

188.4 Lbs.
4 minutes ago |
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minimnm updated her weight from 136 Lbs. to 135 Lbs., a 1 Lb. loss in 1 day.

135 Lbs.
4 minutes ago |
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Cupcakes615 Discouraged. Gaining weight like crazy but I am hoping it will start to improve during Phase II with lots of HIIT....

4 minutes ago |
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Cupcakes615 updated her motivation level from 10/10 to 4/10.

4 minutes ago |
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tryst0229 tracked the workout: May 21, 2013 9:06am Workout
MAY
21
2013
WORKOUT LOG:
May 21, 2013 9:06am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
TOTAL TIME
01:31
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
8
TOTAL SETS
26
WEIGHT LIFTED
56,220 Lbs.
4 minutes ago |
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MuscleHungry89 updated his motivation level to 10/10.

4 minutes ago |
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kasey151 added 2 new photos to her photo gallery.

4 minutes ago

MuscleHungry89 I'm feeling sore still from leg day but thanks to amino X i can have another light leg day

4 minutes ago |
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blewisoh Feeling pretty good today!

4 minutes ago |
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mpwallace94 Day off w/ Legs 2morrow. My diets holding (THERE'S a surprise!)... !) days 'til I'm off to Cleveland. Have a great fitness day all!!

4 minutes ago |
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fam1008ous added a new photo to his progress photos.

5 minutes ago |
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