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Razzman02 tracked the workout: May 24, 2013 3:30pm Workout
MAY
24
2013
WORKOUT LOG:
May 24, 2013 3:30pm Workout
ENERGY LEVEL:
Tired
SELF RATING:
4/10
TOTAL TIME
01:10
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
5
TOTAL SETS
7
WEIGHT LIFTED
0 Lbs.
4 minutes ago |
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bjrobinson1 added a new program to his calendar: Dorian Yates' Blood & Guts 6 Week Trainer
PROGRAM:
Dorian Yates' Blood & Guts 6 Week Trainer
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
May 27, 2013
5 minutes ago |
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MonaJames updated her body fat from 30% to 20%, a loss of 10% in 102 days.

20%
5 minutes ago |
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MonaJames updated her weight from 150 Lbs. to 141 Lbs., a 9 Lb. loss in 99 days.

141 Lbs.
5 minutes ago |
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Armstrong10 added a new profile photo.

5 minutes ago
hrterry tracked the workout: Jamie Eason's LiveFit Trainer: Day 47 - Legs
MAY
24
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 47 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:35
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
8
TOTAL SETS
29
WEIGHT LIFTED
23,230 Lbs.
6 minutes ago |
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daddywalt updated his weight from 165 Lbs. to 162 Lbs., a 3 Lb. loss in 10 days.

162 Lbs.
6 minutes ago |
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sweetpea29 added a new photo to her progress photos.

7 minutes ago |
alexd0806 likes this.
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LauraChambers Can't think of a better rest day workout than dancing like a lunatic for 2 hours. Abs, quads, hamstrings, glutes and calves are buuurning!!

8 minutes ago |
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theraydouglas added a new profile photo.

9 minutes ago

BTSComeback updated his weight from 209 Lbs. to 208 Lbs., a 1 Lb. loss in 4 days.

208 Lbs.
9 minutes ago |
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BrahTech is inspired by aCb123.

Reason: aesthetic as ****

10 minutes ago

MtHill updated his motivation level from 7/10 to 9/10.

10 minutes ago |
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SilentLightning updated his weight from 234.1 Lbs. to 230.6 Lbs., a 3.5 Lb. loss in 6 days.

230.6 Lbs.
10 minutes ago |
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MtHill Can't sleep! Guess it's time to lift.

11 minutes ago |
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TrainerTone updated his weight from 180 Lbs. to 182 Lbs., a 2 Lb. gain in 38 days.

182 Lbs.
11 minutes ago |
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Razzman02 updated their weight from 210 Lbs. to 196 Lbs., a 14 Lb. loss in 187 days.

196 Lbs.
11 minutes ago |
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AthleticAngel Awesome workout today! full body=) I'm seriously considering going home and packing my shit and moving here! I have never felt so welcomed!!

11 minutes ago |
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Hcfbb measured his waist at 29.8 in., a gain of 0.9 in. in 2 days.

29.8 in.
12 minutes ago |
Armstrong10 likes this.
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1969color updated his body fat from 19% to 18%, a loss of 1% in 17 days.

18%
12 minutes ago |
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1969color updated his weight from 180.4 Lbs. to 180.4 Lbs., no change in 17 days.

180.4 Lbs.
12 minutes ago |
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gscopel updated his weight from 127.6 Lbs. to 127.6 Lbs., no change in 1 day.

127.6 Lbs.
12 minutes ago |
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Jaglette added 2 new posts to her FitBoard.

12 minutes ago

johndon333 updated his body fat from 8% to 6%, a loss of 2% in 29 days.

6%
12 minutes ago |
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