Bodybuilding.com Information Motivation Supplementation
in:

Over 1,000,000 People Transforming Their Lives

LittlestFarrier is now friends with cowgirlyogi and usmcmp.

1 minute ago
Melifus42 tracked the workout: BLS 5/W: Chest and Abs
MAY
21
2013
WORKOUT LOG:
BLS 5/W: Chest and Abs
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
00:40
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
13
WEIGHT LIFTED
8,295 Lbs.
2 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
jvellucci71 tracked the workout: Jim Stoppani's Shortcut To Shred: Day 9 - Shoulders, Legs, Calves
MAY
21
2013
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 9 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:25
hr min
TOTAL CARDIO
00:08
hr min
TOTAL EXERCISES
19
TOTAL SETS
30
WEIGHT LIFTED
20,422 Lbs.
2 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

chraos updated his weight from 180 Lbs. to 184 Lbs., a 4 Lb. gain in 112 days.

184 Lbs.
2 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Crybbie added a new photo to her photo gallery.

2 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

bespokefitness added a new photo to their progress photos.

2 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Phyllis10 updated her body fat from 26% to 25%, a loss of 1% in 21 days.

25%
2 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

chaunska added 5 new photos to her photo gallery.

2 minutes ago

gagnonnatalie added a new photo to her progress photos.

2 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Chickensrevenge updated his weight from 159.8 Lbs. to 160 Lbs., a 0.2 Lb. gain in 1 day.

160 Lbs.
2 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Recie1688 updated her body fat from 28.4% to 28.2%, a loss of 0.2% in 35 days.

28.2%
3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Joey1993 updated his weight from 151 Lbs. to 147 Lbs., a 4 Lb. loss in 147 days.

147 Lbs.
3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Joey1993 updated his body fat from 9.2% to 9%, a loss of 0.2% in 155 days.

9%
3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Joey1993 added a new photo to his photo gallery.

3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

iray50 updated his weight from 189 Lbs. to 188 Lbs., a 1 Lb. loss in 3 days.

188 Lbs.
3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ttocs2u2 updated her weight from 159.8 Lbs. to 158 Lbs., a 1.8 Lb. loss in 1 day.

158 Lbs.
3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Recie1688 updated her weight from 176 Lbs. to 175 Lbs., a 1 Lb. loss in 5 days.

175 Lbs.
3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

StaceyM88 measured her arms at 10.8 in., no change in 23 days and measured 8 other body parts.

10.8 in.
3 minutes ago

StaceyM88 updated her weight from 158 Lbs. to 157 Lbs., a 1 Lb. loss in 20 days.

157 Lbs.
3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Drohimself added a new post to his FitBoard.

3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

V1TO updated his body fat from 9% to 9.5%, a gain of 0.5% in 22 days.

9.5%
3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

danmorty4 updated his body fat from 12% to 13%, a gain of 1% in 9 days.

13%
5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Missnova updated her overall goal.

Compete in my first comp in 2014 and place top 5.

4 minutes ago

builder75 is inspired by Cartergood.

Reason: Inspired by the hard work and dedication!

4 minutes ago

Frangelina84 updated her weight from 151.4 Lbs. to 154.4 Lbs., a 3.1 Lb. gain in 29 days.

154.4 Lbs.
4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
Show More

Latest BodySpace Updates

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com