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MKasia Good Morning Bb world. The sun is shinning the kids are laughing :-) and I'm starving. Time for another awesome day ;-) :-D

5 minutes ago |
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BldgInProgress Getting it in but no time to pen! Working out 5 days yet have not had time to record workouts and update stats.

5 minutes ago |
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GFS is now friends with Arielleap and lolasway.

5 minutes ago

HIGHDOLLAD is now friends with Mxxz.

5 minutes ago
crumpledoor tracked the workout: Modified Cut the fat - Beach Volleyball
JUN
19
2013
WORKOUT LOG:
Modified Cut the fat - Beach Volleyball
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
00:45
hr min
TOTAL CARDIO
00:45
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
5 minutes ago |
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JonPartington updated their weight to 179.1 Lbs.

179.1 Lbs.
5 minutes ago |
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Warlord2 is now friends with mcaruthers68.

5 minutes ago

bylaczek updated his weight from 275 Lbs. to 286 Lbs., a 11 Lb. gain in 138 days.

286 Lbs.
6 minutes ago |
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C00kiieMonster a bit tired cuz i woke up too early

6 minutes ago |
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roman1983 added a new photo to their photo gallery.

6 minutes ago |
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TheLeanerImage updated his workout program.

Right now I've changed my workout style dramatically to doing Crossfit after years of strict weightlifting for muscle gain. It's a good way to lose bodyfat, really develops the core and improves power.  It is a good fit for the COR 6 week challenge!  On "off" days I'm doing short weightlifting sessions for small muscle groups like biceps and calves along with alot of abs exercises.

7 minutes ago

benben1010 is now friends with moorejustme2.

7 minutes ago

frank_par is now friends with moorejustme2.

7 minutes ago

lilkevin11 is now friends with moorejustme2.

7 minutes ago

TerrySmithJr added a new photo to his photo gallery.

7 minutes ago |
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Mike3G is now friends with moorejustme2.

7 minutes ago

3littlebirds Gonna enjoy a rest day today..gotta get it in before my new program starts Monday!!! But YA'LL better be KILLIN it today...I'll be cheering!

7 minutes ago |
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mihailo added a new post to his FitBoard.

7 minutes ago |
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TYLAMB06 is now friends with moorejustme2.

7 minutes ago

map50 is now friends with moorejustme2.

7 minutes ago

davidkoss is now friends with jasoncpowell.

7 minutes ago

wilsonthecat updated his motivation level from 6/10 to 7/10.

7 minutes ago |
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wilsonthecat keep on trucking never give up !!!

8 minutes ago |
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philbonaparte updated his weight from 277 Lbs. to 276 Lbs., a 1 Lb. loss in 1 day.

276 Lbs.
8 minutes ago |
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