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abernathym83 created a new BodyBlog entry "Gym Faces".

Before when I was uneducated and ignorant to fitness and just went into the gym to get on the treadmill I would see the guys in the weight room making faces when they lifted and making grunting noise and thought how silly they looked and I would never be caught doing that... Well.... I'm very happy to have officially joined the heavy weight faces!!! I caught myself last night as I was going to failure and doing a rest pause drop set making a hilarious face as I attempted to lift my last rep, and... Go to BodyBlog

5 minutes ago

doinmiabs added a new profile photo.

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bsimpson081 updated her motivation level from 5/10 to 8/10.

5 minutes ago |
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wooooo2012 updated his body fat to 20%.

20%
5 minutes ago |
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MasterTchae updated his weight from 168.6 Lbs. to 176.8 Lbs., a 8.2 Lb. gain in 125 days.

176.8 Lbs.
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iownaniroc Working out with aggression yesterday. Wife looks at me between sets and says "Everything OK today?" ;-)

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andrewbfain tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 2: Day 10 - Shoulders
JUN
19
2013
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 2: Day 10 - Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
00:-15
hr min
TOTAL CARDIO
00:45
hr min
TOTAL EXERCISES
8
TOTAL SETS
23
WEIGHT LIFTED
12,604 Lbs.
5 minutes ago |
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kendafriend Going to Croaitia Next Month! Motivated!

6 minutes ago |
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estevans01 legs day! legs day! legs day! favorite days of the week #legsday

6 minutes ago |
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Lion_Heart03 is now friends with Grayson850.

7 minutes ago

Rickyraver I regret thoughs 4 packs of fox creams and 4 bottles of ale and 3 bags of nuts on top of my six meals the other week.

7 minutes ago |
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dccgwater updated his weight from 146 Lbs. to 149 Lbs., a 3 Lb. gain in 15 days.

149 Lbs.
7 minutes ago |
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JLC1983 Back at it hard for 2-a-days until Vegas!!

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ncoleman1990 updated her motivation level from 10/10 to 10/10.

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JLC1983 updated his motivation level from 8/10 to 10/10.

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JLC1983 updated his weight from 227.8 Lbs. to 225.3 Lbs., a 2.5 Lb. loss in 8 days.

225.3 Lbs.
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kramerda is now friends with Cpt.America.

7 minutes ago

Thebesticanbe is now friends with Cpt.America and kgahley.

7 minutes ago

kurtconner The plan is to get to a lean machine at 175lbs by the end of this challenge. Im at 185 in the morning now...Nothing can stop me. Watch out!

7 minutes ago |
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raleigh23 is now friends with Cpt.America.

7 minutes ago

bigwussy is now friends with destinyx93 and autumn2jones.

8 minutes ago

olivianoelle18 added a new photo to her photo gallery.

8 minutes ago |
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jjmax7 is now friends with destinyx93.

8 minutes ago

XxmetallicaxX is now friends with cmAcbrah.

8 minutes ago
tafari123 added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size
PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Jun 19, 2013
RATING
9.1 OUT OF 10 RATINGS 30
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