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JKing4 finally hit 195 lbs!!!! only 30 lbs to gain. lord help my stomach expand.

1 minute ago |
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TTCJoe updated his body fat from 11% to 10.5%, a loss of 0.5% in 4 days.

10.5%
1 minute ago |
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lmharkness measured her arms at 13.2 in., a loss of 1.8 in. in 233 days and measured 8 other body parts.

13.2 in.
1 minute ago

lmharkness updated her body fat from 28% to 30%, a gain of 2% in 68 days.

30%
1 minute ago |
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lmharkness updated her weight from 176 Lbs. to 178.2 Lbs., a 2.2 Lb. gain in 28 days.

178.2 Lbs.
1 minute ago |
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JENNiFERRRnOEll added a new profile photo.

1 minute ago

TTCJoe updated his weight from 153 Lbs. to 151 Lbs., a 2 Lb. loss in 4 days.

151 Lbs.
1 minute ago |
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jandaverde updated his weight from 172 Lbs. to 170 Lbs., a 2 Lb. loss in 16 days.

170 Lbs.
1 minute ago |
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JKing4 updated his weight from 194 Lbs. to 195 Lbs., a 1 Lb. gain in 24 days.

195 Lbs.
2 minutes ago |
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ARuiz86 added a new photo to her photo gallery.

2 minutes ago |
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kbahr updated her weight from 123 Lbs. to 125 Lbs., a 2 Lb. gain in 43 days.

125 Lbs.
3 minutes ago |
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mhockey9090 Gym=Killed it. Now off to play some puck

3 minutes ago |
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JBFit83 is now friends with nick1993.

3 minutes ago

Joey_Blaze is now friends with nick1993 and Sambeaudry.

3 minutes ago

mason421 In April I was attacked by a pitbull/bull mastiff and suffered severe injuries to left arm/hand. I just got back lifting a couple wks ago.

3 minutes ago |
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Razorvanya added a new profile photo.

3 minutes ago

marshallkmw Tryin to do fitness research. Plz help me out pals... https://docs.google.com/forms/d/1Z-kGxNNvs6EUrPiiZA7293kXMdIsmYzyUvcUBf8JjuI/viewform

4 minutes ago |
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zdsarg91 added a new photo to his photo gallery.

4 minutes ago |
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verdi121 updated his weight from 187 Lbs. to 193.6 Lbs., a 6.6 Lb. gain in 99 days.

193.6 Lbs.
5 minutes ago |
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Emmysablone added 6 new photos to her photo gallery.

1 minute ago

maverickTT1 added a new profile photo.

6 minutes ago
tinahalloran tracked the workout: Bizzy Diet: Lower Body + Cardio
MAY
25
2013
WORKOUT LOG:
Bizzy Diet: Lower Body + Cardio
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
01:40
hr min
TOTAL CARDIO
00:36
hr min
TOTAL EXERCISES
12
TOTAL SETS
17
WEIGHT LIFTED
0 Lbs.
6 minutes ago |
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tmwoodley updated his body fat from 25% to 15%, a loss of 10% in 2 days.

15%
6 minutes ago |
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Jklo is now friends with missfitness87.

6 minutes ago

40fit is now friends with missfitness87.

6 minutes ago
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