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EACivil updated his motivation level from 10/10 to 10/10.

4 minutes ago |
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euroman is now friends with Ania30.

4 minutes ago

CriticalKit added 3 new photos to his photo gallery.

4 minutes ago

CptFantastic51 is now friends with hlawter3.

5 minutes ago

troyl101 updated his motivation level from 9/10 to 10/10.

5 minutes ago |
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Traeldor rest night, recuperate veg-ate at pc and find some FINE pics to motivate!!

5 minutes ago |
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rafagevaerd tracked the workout: Workout 2
JUN
18
2013
WORKOUT LOG:
Workout 2
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
01:00
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
10
TOTAL SETS
37
WEIGHT LIFTED
28,997.3 Lbs.
5 minutes ago |
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Corpsman819 2 days into this challenge and already feeling my body taking a hit from cutting calories... feeling drained but I know it's worth it!

5 minutes ago |
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chuckkeller When you want to succeed as bad as you want to breathe then you will be successful. Eric Thomas

5 minutes ago |
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thuisinga updated his weight from 170 Lbs. to 171 Lbs., a 1 Lb. gain in 3 days.

171 Lbs.
5 minutes ago |
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ryandevine tracked the workout: Jim Stoppani's Shortcut To Shred: Day 3 - Back, Traps, Biceps
JUN
18
2013
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 3 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:35
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
18
TOTAL SETS
29
WEIGHT LIFTED
28,120 Lbs.
6 minutes ago |
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troyl101 Fell off the wagon for a few. Time to get back on.

6 minutes ago |
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shanster joined the Underground Training BodyGroup.

Reason I joined this BodyGroup: To get support and encouragement to reach my goals Members: 71

6 minutes ago

Corpsman819 added 2 new posts to his FitBoard.

8 minutes ago

seanfin updated his weight from 215.2 Lbs. to 214.5 Lbs., a 0.7 Lb. loss in 12 days.

214.5 Lbs.
6 minutes ago |
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torontobuilt updated his motivation level from 2/10 to 7/10.

6 minutes ago |
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Nicain tracked the workout: Strong Lifts Workout A
JUN
18
2013
WORKOUT LOG:
Strong Lifts Workout A
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
01:07
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
29
WEIGHT LIFTED
18,552.5 Lbs.
6 minutes ago |
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idowhatnow created the workout template: Week 2 Day 2
WORKOUT TEMPLATE:
Week 2 Day 2
NEW
RATING:
--
Out of 10
0 Ratings
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL TIME
01:45
hr min
CARDIO
00:00
hr min
EXERCISES
4
SETS
14
6 minutes ago |
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seanfin updated his body fat from 24.2% to 24%, a loss of 0.2% in 16 days.

24%
6 minutes ago |
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Amore2k1982 Had an awesome lunch, ceviche with spicy guacamole. Good stuff. Can't wait for my workout tonight. It's leg day!

7 minutes ago |
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garciajr88 No jury duty for me! didnt get slected! im glad because it had me starving today! time to meet my two friends at the gym, left and right leg

7 minutes ago |
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tnfschutz tracked the workout: Jun. 18, 2013 8:51pm Workout
JUN
18
2013
WORKOUT LOG:
Jun. 18, 2013 8:51pm Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:44
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
5
TOTAL SETS
25
WEIGHT LIFTED
14,470 Lbs.
7 minutes ago |
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Aerolvr measured his arms at 12.5 in. and measured 7 other body parts.

12.5 in.
7 minutes ago

ericaheff updated her weight from 118 Lbs. to 115 Lbs., a 3 Lb. loss in 90 days.

115 Lbs.
7 minutes ago |
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fl6timber tracked the workout: Ashley Conrad's 21-Day Clutch Cut: Week 1 - Cardio
JUN
18
2013
WORKOUT LOG:
Ashley Conrad's 21-Day Clutch Cut: Week 1 - Cardio
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:47
hr min
TOTAL CARDIO
00:05
hr min
TOTAL EXERCISES
21
TOTAL SETS
16
WEIGHT LIFTED
0 Lbs.
7 minutes ago |
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