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tareksayshi updated his weight from 147.4 Lbs. to 149.6 Lbs., a 2.2 Lb. gain in 35 days.
3 minutes ago | Liketscpresident updated his weight from 166 Lbs. to 165 Lbs., a 1 Lb. loss in 1 day.
3 minutes ago | Likejamielll updated his weight from 190 Lbs. to 193 Lbs., a 3 Lb. gain in 49 days.
4 minutes ago | LikeWinger22 Great Chest/Shoulder/bi's day but I worked out in the afternoon for the first time in over a year, it was crowded, people on cells=no fun
6 minutes ago | LikeRATING:
pnoosh updated their weight from 148 Lbs. to 158 Lbs., a 10 Lb. gain in 300 days.
7 minutes ago | LikeRATING:
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posted the video Aubree Marchione and Nick Scott Dancing Samba Whee
May 19, 2009 05:38pm

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I rated ErgoPump a 10/10 because it delivers a nice punch as a pre workout. Also, I didn't have the pre-workout itch or jitters that I have experienced with some other pre workout drinks. I mixed one scoop easily with about 10oz of water for a nice refreshing Fruit Punch flavor. No clumps or left overs on the bottom of the water bottle. ErgoPump picked me up after a long work day and enabled me to get in an awesome workout with a clean focused state of mind without the jitters or a heavy crash... Go to Supplement Review