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machibear added a new program to her calendar: Jamie Eason's LiveFit Trainer
PROGRAM:
Jamie Eason's LiveFit Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 26, 2013
4 minutes ago |
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GymRaider added 2 new photos to her progress photos.

5 minutes ago

Natho1 updated his motivation level from 10/10 to 9/10.

5 minutes ago |
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allday03 Back day!!! Trying to widen out! Deadlifts and pull-ups!

5 minutes ago |
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vanelisv83 tracked the workout: Jamie Eason's LiveFit Trainer: Day 45 - Chest/Abs
MAY
22
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 45 - Chest/Abs
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
01:01
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
11
TOTAL SETS
27
WEIGHT LIFTED
5,640 Lbs.
5 minutes ago |
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biga1125 updated their body fat from 11.6% to 9.1%, a loss of 2.5% in 13 days.

9.1%
5 minutes ago |
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Natho1 I heard someone say getting a lot bigger would be make one look intimidating. That's not me, so I'm now going for the skinny-ripped look

5 minutes ago |
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Heck847 created a new BodyBlog entry "Comida Ayer y Hoy".

Anoche: pollo, ensalada de batatas, y ensalada. Para desayuno hoy, cereales y batido. 

5 minutes ago
weigesco tracked the workout: 3 Day Split - Back / Biceps BB Rows
MAY
22
2013
WORKOUT LOG:
3 Day Split - Back / Biceps BB Rows
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
01:05
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
19
WEIGHT LIFTED
11,900 Lbs.
5 minutes ago |
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biga1125 updated their weight from 150.6 Lbs. to 148.1 Lbs., a 2.5 Lb. loss in 13 days.

148.1 Lbs.
5 minutes ago |
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JosephDreamer updated his overall goal.

I want to be strong, feel strong, and look great. Guess that is why most do it. Want to be at the prime of health, robust, vibrant and living life to the max. Best health will afford this.

5 minutes ago

immzies measured her arms at 11.7 in. and measured 5 other body parts.

11.7 in.
6 minutes ago

immzies updated her body fat from 20% to 19.6%, a loss of 0.4% in 7 days.

19.6%
6 minutes ago |
steve0192 and nmarquis like this.
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immzies updated her weight from 123.8 Lbs. to 123.2 Lbs., a 0.6 Lb. loss in 7 days.

123.2 Lbs.
6 minutes ago |
steve0192 likes this.
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lavfairy2000 created the program: Muscle Destroyer
PROGRAM:
Muscle Destroyer
NEW
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
ONGOING
AVG. WORKOUT DAYS/WEEK
1
AVG. WORKOUT LENGTH
02:00
hr min
6 minutes ago |
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Lori45 created a new BodyBlog entry "Day 37 redo.".

So I redid Day 37 and am continuing on from there. It was hard last night because I was so tired and tonight's going to be even worse because I only had about 3 hours of sleep last night. Dragging my butt around today for sure. I do measurements this weekend, and I'm really excited to see what progress there has been. I think that there has been progress because I am still seeing changes to the way that clothes are fitting. Tried a couple of new recipes this week too. one is my own sesame snaps... Go to BodyBlog

6 minutes ago

Bennieinsane updated her weight from 149.6 Lbs. to 149.6 Lbs., no change in 115 days.

149.6 Lbs.
6 minutes ago |
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karateboyreno updated his weight from 223 Lbs. to 222 Lbs., a 1 Lb. loss in 1 day.

222 Lbs.
6 minutes ago |
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schuetmg updated his weight from 189 Lbs. to 183 Lbs., a 6 Lb. loss in 17 days.

183 Lbs.
6 minutes ago |
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LINARES is now friends with troopN62.

6 minutes ago

pamantea updated his weight from 183.6 Lbs. to 182.8 Lbs., a 0.8 Lb. loss in 17 days.

182.8 Lbs.
7 minutes ago |
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CPUPunk updated his weight from 228 Lbs. to 225 Lbs., a 3 Lb. loss in 1 day.

225 Lbs.
7 minutes ago |
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drunx updated his body fat from 15% to 13%, a loss of 2% in 14 days.

13%
7 minutes ago |
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Dienekes175 created a new BodyBlog entry ""Project hopes to connect more children with families" - Charlie Butts (OneNewsNow.com) Wednesday, May 22, 2013 ".

A major adoption organization is streamlining its efforts to place children in homes. Bethany has just launched the NOW Campaign, and spokesman Bill Blacquiere tells OneNewsNow that stands for No One Without a family. "We're just highlighting that there are still over 100,000 children in foster care whose parental rights have been terminated and who are waiting for a family," he says. "Every year, 26,000 of those children age out of the system at the age of 17 or 18 without a... Go to BodyBlog

7 minutes ago

JohnCZach is now friends with ladybottorff.

7 minutes ago
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