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taylorth05 updated his body fat from 13.2% to 12.6%, a loss of 0.6% in 6 days.

12.6%
3 minutes ago |
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rjhusmc04 updated his weight from 170 Lbs. to 180 Lbs., a 10 Lb. gain in 1173 days.

180 Lbs.
3 minutes ago |
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jminnick12 added a new program to his calendar: MFT28: Greg Plitt's 4-Week Military Fitness Trainer
PROGRAM:
MFT28: Greg Plitt's 4-Week Military Fitness Trainer
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
4
START DATE
Jun 3, 2013
3 minutes ago |
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CLPen3 updated his weight from 257.4 Lbs. to 256.3 Lbs., a 1.1 Lb. loss in 6 days.

256.3 Lbs.
3 minutes ago |
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dcriley3 added 2 new photos to his photo gallery.

3 minutes ago

taylorth05 updated his weight from 184 Lbs. to 181 Lbs., a 3 Lb. loss in 6 days.

181 Lbs.
3 minutes ago |
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lovelylitlebrat Me and the scale are is disagreement...note to self TRAIN HARDER!!!!

3 minutes ago |
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davidwhoa added a new photo to his progress photos.

3 minutes ago |
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alexgoncharov updated his weight from 184.5 Lbs. to 183.5 Lbs., a 1 Lb. loss in 6 days.

183.5 Lbs.
4 minutes ago |
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Wenstorm added a new post to her FitBoard.

6 minutes ago |
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gamblewillie added a new profile photo.

4 minutes ago

AthleticSil added a new photo to her progress photos.

4 minutes ago |
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DoWork248 Shoulders and Legs today. Lots of water too. I need to escape from the real world for an hour. Heavy-hearted... Count your blessings.

4 minutes ago |
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nav2kz added 2 new photos to his photo gallery.

4 minutes ago

thmspeacock added a new post to his FitBoard.

4 minutes ago |
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zmoney76 updated his motivation level from 9/10 to 10/10.

4 minutes ago |
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AthleticSil updated her weight from 147 Lbs. to 143 Lbs., a 4 Lb. loss in 15 days.

143 Lbs.
5 minutes ago |
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AthleticSil updated her body fat from 20% to 14%, a loss of 6% in 15 days.

14%
5 minutes ago |
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TIGHTENUP well last week wasnt great tweaked shoulder;startin fresh this week!

5 minutes ago |
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awf2215 updated her weight from 135.6 Lbs. to 133.5 Lbs., a 2.1 Lb. loss in 3 days.

133.5 Lbs.
5 minutes ago |
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jj137786 updated his body fat from 10% to 13.5%, a gain of 3.5% in 8 days.

13.5%
5 minutes ago |
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hughe2jn feeling like a fatty lately... gotta eat to grow though

5 minutes ago |
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CanadIAN53 added 5 new photos to his photo gallery.

5 minutes ago

juarbed added 2 new photos to his progress photos.

5 minutes ago

jj137786 measured his arms at 13 in., no change in 8 days and measured 8 other body parts.

13 in.
5 minutes ago
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