Bodybuilding.com Information Motivation Supplementation
in:

Over 1,000,000 People Transforming Their Lives

jenniferellis added a new profile photo.

4 minutes ago

mike419 updated his weight from 210 Lbs. to 211 Lbs., a 1 Lb. gain in 150 days.

211 Lbs.
4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Adrian9622 updated his weight from 195 Lbs. to 198 Lbs., a 3 Lb. gain in 198 days.

198 Lbs.
4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
fitgirl_24 added a new program to her calendar: Jamie Eason's LiveFit Trainer
PROGRAM:
Jamie Eason's LiveFit Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 22, 2014
4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

NewRegN2013 added a new post to his FitBoard.

4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
Yuisa tracked the workout: May 22, 2013 7:24am Workout
MAY
22
2013
WORKOUT LOG:
May 22, 2013 7:24am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
00:37
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
2
TOTAL SETS
2
WEIGHT LIFTED
0 Lbs.
5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

jcouillard updated his weight from 214.3 Lbs. to 215.8 Lbs., a 1.5 Lb. gain in 1 day.

215.8 Lbs.
5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
CWummel added a new program to his calendar: Kris Gethin 12-Week Daily Trainer
PROGRAM:
Kris Gethin 12-Week Daily Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 16, 2013
5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

rhonda73 added a new post to her FitBoard.

6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

abrooks74 updated her weight from 212.8 Lbs. to 212.3 Lbs., a 0.5 Lb. loss in 2 days.

212.3 Lbs.
6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
apc423 added a new program to his calendar: Steve Cook's Big Man On Campus 12-Week College Trainer
PROGRAM:
Steve Cook's Big Man On Campus 12-Week College Trainer
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 21, 2013
6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

th3ex3a is now friends with Weaver14 and benaciii.

6 minutes ago

jrrebel is now friends with Angelinas72 and Gymdoll16.

7 minutes ago

gosteeler1 added a new profile photo.

8 minutes ago

gosteeler1 added a new photo to his photo gallery.

8 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

plata44 updated his weight from 248.6 Lbs. to 246.4 Lbs., a 2.2 Lb. loss in 2 days.

246.4 Lbs.
9 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

DC1993 is now friends with doonidjdog.

8 minutes ago

plata44 updated his body fat from 22% to 20%, a loss of 2% in 2 days.

20%
9 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

plata44 added a new photo to his progress photos.

9 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

mike419 measured his arms at 16.5 in., a gain of 0.2 in. in 302 days and measured 6 other body parts.

16.5 in.
9 minutes ago

liorelr updated his weight from 176 Lbs. to 177.1 Lbs., a 1.1 Lb. gain in 2 days.

177.1 Lbs.
9 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

BiggTrae measured his waist at 30 in., no change in 2 days and measured 3 other body parts.

30 in.
9 minutes ago

hformaus Good morning! Overwhelmed with all of the school activities at the end of the year! Will be glad when school is out! Have a great day! :)

9 minutes ago |
krisloock likes this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Rushman24 updated his motivation level from 10/10 to 10/10.

9 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Rushman24 Finally getting back on track from this weekends illness. Had a good workout last night. Now bring on the hump day workout! #beastmode4life

10 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
Show More

Latest BodySpace Updates

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com