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starka added a new post to his FitBoard.

1 minute ago |
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Miss Lead tracked the workout: May 23, 2013 5:54pm Workout
MAY
23
2013
WORKOUT LOG:
May 23, 2013 5:54pm Workout
ENERGY LEVEL:
Average
SELF RATING:
10/10
TOTAL TIME
01:03
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
2
TOTAL SETS
2
WEIGHT LIFTED
0 Lbs.
1 minute ago |
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Lire0457 updated their weight from 194 Lbs. to 195 Lbs., a 1 Lb. gain in 2 days.

195 Lbs.
1 minute ago |
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steffiganz Turned it up another notch this week. No more cheat days:( 6 months till my first comp. Have a long ways to go, but what a great motivator!

2 minutes ago |
MrBig200 likes this.
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bevers5 added a new photo to his progress photos.

2 minutes ago |
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Gennace8 updated his weight from 193 Lbs. to 220 Lbs., a 27 Lb. gain in 507 days.

220 Lbs.
3 minutes ago |
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BlackIce03 About to hit back and biceps tonight.

3 minutes ago |
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geek2chic added a new photo to his photo gallery.

3 minutes ago |
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OROPEZA76 updated his weight from 207 Lbs. to 206.5 Lbs., a 0.5 Lb. loss in 5 days.

206.5 Lbs.
3 minutes ago |
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deskjob37 created a new BodyBlog entry "my supplements".

I have tried and waisted my money on supplements for years, until now.  Thank god for BB.com if you ever want to try something to gain an edge - just look up the category and read the reviews.  No product is 100%, there is always someone unhappy, but if the majority say it works and has a rating over 9 - then its a safe bet to try.  now for my opinion - best weight loss supplement - OxyElite Pro - old version, best creatine - NoXplode, best Pre-workouts - I like a few C4,... Go to BodyBlog

3 minutes ago

Aronhiawenrate updated his weight from 173.6 Lbs. to 172.3 Lbs., a 1.3 Lb. loss in 1 day.

172.3 Lbs.
3 minutes ago |
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jwc101 updated his weight from 161 Lbs. to 163 Lbs., a 2 Lb. gain in 7 days.

163 Lbs.
3 minutes ago |
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jwc101 updated his body fat from 4.4% to 5.4%, a gain of 1% in 7 days.

5.4%
4 minutes ago |
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trannyfit2 added a new profile photo.

4 minutes ago

tlsmith1978 is now friends with labbrat71.

4 minutes ago

EBSfitnow2012 I'm still here. I have been building a lot of muscle. It was high time I started kicking things into gear.

4 minutes ago |
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Tomahawkdpad measured their arms at 15 in., a gain of 1 in. in 129 days and measured 6 other body parts.

15 in.
5 minutes ago

Tomahawkdpad updated their weight from 155 Lbs. to 152 Lbs., a 3 Lb. loss in 129 days.

152 Lbs.
5 minutes ago |
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hnewman24 updated her motivation level from 10/10 to 8/10.

5 minutes ago |
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PaulK69 tracked the workout: Y3T: Week 2, Day 11, Back And Biceps
MAY
23
2013
WORKOUT LOG:
Y3T: Week 2, Day 11, Back And Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
02:30
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
14
TOTAL SETS
82
WEIGHT LIFTED
82,020 Lbs.
5 minutes ago |
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BlackIce03 About to hit the back and biceps tonight.

5 minutes ago |
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estin1981 updated his weight from 184 Lbs. to 182 Lbs., a 2 Lb. loss in 15 days.

182 Lbs.
5 minutes ago |
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bigdawg6967 is now friends with nycfashion55.

6 minutes ago

VicRD09 is now friends with 4everbooty.

6 minutes ago

TapOut405 is now friends with XNick EdgeX.

6 minutes ago
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