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wtsall is now friends with mhomerjr and Shiloh07.

5 minutes ago

mosescain is now friends with mhomerjr.

5 minutes ago

Bestiarii added 2 new photos to his photo gallery.

5 minutes ago

oldschool5919 added a new post to his FitBoard.

5 minutes ago |
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Bestiarii added 2 new photos to his photo gallery.

5 minutes ago
Roughiron89 tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 54
MAY
25
2013
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 8, Day 54
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
01:22
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
8
TOTAL SETS
26
WEIGHT LIFTED
15,690 Lbs.
5 minutes ago |
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Baby_Hercules updated his body fat from 7% to 10%, a gain of 3% in 189 days.

10%
5 minutes ago |
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Baby_Hercules updated his weight from 169 Lbs. to 180 Lbs., a 11 Lb. gain in 189 days.

180 Lbs.
5 minutes ago |
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gdaryl333 added a new post to his FitBoard.

6 minutes ago |
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msfoodnut updated her motivation level from 10/10 to 9/10.

6 minutes ago |
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0019 added a new post to his FitBoard.

6 minutes ago |
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samduval tracked the workout: Jamie Eason's LiveFit Trainer: Day 48 - Back/Rear Delts
MAY
25
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 48 - Back/Rear Delts
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
01:04
hr min
TOTAL CARDIO
00:20
hr min
TOTAL EXERCISES
7
TOTAL SETS
25
WEIGHT LIFTED
320 Lbs.
6 minutes ago |
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hammer92 PEOPLE MAKE ME LOL, OUT LOUD-- A NOTE: Keep talking behind OUR backs, just means we're steps ahead :) EMBRACE your weirdness

6 minutes ago |
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trannyfit2 added a new profile photo.

May 9, 2013

rkoolen Frig. seems everything I try to comment on is being flagged as lately... So here's an overall statement - You all look great! ;)

6 minutes ago |
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trifind Looks like the landscaping will be a 3-day workout. I'm messing around with rock and the weather is conducive. Bike on Mon and Tues!

7 minutes ago |
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cetraylor added a new profile photo.

8 minutes ago

cetraylor added a new photo to his progress photos.

8 minutes ago |
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maxime.pigeon updated his workout program.

The only person can limit yourself is... yourself.  Train like your life depend on it!!!

8 minutes ago

joshthewolf updated his weight from 148.6 Lbs. to 148 Lbs., a 0.6 Lb. loss in 1 day.

148 Lbs.
8 minutes ago |
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Bdgreat1 tracked the workout: May 25, 2013 7:15pm Workout
MAY
25
2013
WORKOUT LOG:
May 25, 2013 7:15pm Workout
ENERGY LEVEL:
Average
SELF RATING:
6/10
TOTAL TIME
00:30
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
8 minutes ago |
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Mainer215 added 2 new posts to his FitBoard.

8 minutes ago

dashing5 updated his weight from 186 Lbs. to 182.5 Lbs., a 3.5 Lb. loss in 6 days.

182.5 Lbs.
8 minutes ago |
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Alaskan72 added a new post to his FitBoard.

8 minutes ago |
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KotaCash is now friends with Niklavs.

8 minutes ago
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