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DurtyBulk added a new photo to his photo gallery.

3 minutes ago |
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mallettekr Cheat day +beer on Friday = a great day of soccer on Saturday! (Sarcasm)

3 minutes ago |
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gordonbuxton tracked the workout: May 18, 2013 10:30am Workout
MAY
18
2013
WORKOUT LOG:
May 18, 2013 10:30am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
TOTAL TIME
13:20
hr min
TOTAL CARDIO
00:05
hr min
TOTAL EXERCISES
8
TOTAL SETS
31
WEIGHT LIFTED
15,117.5 Lbs.
3 minutes ago |
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missmalicemay updated her weight from 248 Lbs. to 256 Lbs., a 8 Lb. gain in 24 days.

256 Lbs.
3 minutes ago |
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destindluv tracked the workout: May 18, 2013 10:30am Workout
MAY
18
2013
WORKOUT LOG:
May 18, 2013 10:30am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
TOTAL TIME
01:00
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
1
TOTAL SETS
2
WEIGHT LIFTED
0 Lbs.
3 minutes ago |
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swoleberry added a new profile photo.

3 minutes ago

Ricosuave2k12 updated his weight from 191 Lbs. to 188 Lbs., a 3 Lb. loss in 9 days.

188 Lbs.
3 minutes ago |
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benjamin96 updated his body fat from 11% to 10%, a loss of 1% in 124 days.

10%
4 minutes ago |
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Michella4 updated her weight from 124 Lbs. to 125 Lbs., a 1 Lb. gain in 2 days.

125 Lbs.
4 minutes ago |
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soulzempire updated his weight from 151 Lbs. to 165 Lbs., a 14 Lb. gain in 162 days.

165 Lbs.
4 minutes ago |
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i3lackfox added 2 new photos to his photo gallery.

4 minutes ago

benjamin96 updated his weight from 154 Lbs. to 149.6 Lbs., a 4.4 Lb. loss in 124 days.

149.6 Lbs.
4 minutes ago |
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benjamin96 added 2 new photos to his photo gallery.

4 minutes ago

soulzempire updated his body fat from 5% to 8%, a gain of 3% in 162 days.

8%
4 minutes ago |
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davidsgirl0249 tracked the workout: May 18, 2013 1:15pm Workout
MAY
18
2013
WORKOUT LOG:
May 18, 2013 1:15pm Workout
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
01:02
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
3
TOTAL SETS
4
WEIGHT LIFTED
0 Lbs.
4 minutes ago |
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LEWIS28 Made first call outs this morning at the NPC JR USA's! Finals this evening!

4 minutes ago |
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kolumbiine added a new photo to her photo gallery.

4 minutes ago |
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frozenropes05 updated his weight from 185 Lbs. to 183 Lbs., a 2 Lb. loss in 15 days.

183 Lbs.
4 minutes ago |
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frozenropes05 added a new profile photo.

4 minutes ago

artin1 is now friends with DomMichels and 116clique.

4 minutes ago

bahamabum added 2 new photos to his photo gallery.

4 minutes ago

Johneffer added 2 new photos to his photo gallery.

5 minutes ago

dhill29 added a new photo to his photo gallery.

4 minutes ago |
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GolfboyHouston is now friends with DomMichels.

4 minutes ago

josna1234 Just got a MHP Mass Gainer! Time to get swole!

4 minutes ago |
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