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MikelOrtiz updated his weight from 173.6 Lbs. to 174.5 Lbs., a 0.9 Lb. gain in 7 days.

174.5 Lbs.
5 minutes ago |
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mak7126 Best bis/tris workout EVER! FST-7 w.o. combined w/ texting w/ a SUPER-inspirational friend between sets pushed me to a new level! :-D

5 minutes ago |
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TattedGymJunkie Starting a new program Monday, just got my supplement stack and food today so I'm stoked!! Can't wait for Monday!!!

5 minutes ago |
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mzbrownie09 measured their waist at 49.2 in.

49.2 in.
5 minutes ago |
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CyclopsX updated his weight from 167 Lbs. to 1652.2 Lbs., a 1485.2 Lb. gain in 4 days.

1652.2 Lbs.
5 minutes ago |
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CyclopsX updated his body fat from 24.8% to 100%, a gain of 75.2% in 14 days.

100%
5 minutes ago |
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CyclopsX added a new photo to his progress photos.

5 minutes ago |
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strongking updated his body fat from 13% to 12%, a loss of 1% in 1 day.

12%
5 minutes ago |
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DomRotondo tracked the workout: May 24, 2013 9:20pm Workout
MAY
24
2013
WORKOUT LOG:
May 24, 2013 9:20pm Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:40
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
5
TOTAL SETS
15
WEIGHT LIFTED
11,200 Lbs.
5 minutes ago |
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strongking added a new photo to his photo gallery.

5 minutes ago |
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TattedGymJunkie updated her motivation level from 8/10 to 10/10.

5 minutes ago |
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wagdydemyan added a new post to their FitBoard.

6 minutes ago |
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cmchale updated his body fat from 13% to 15%, a gain of 2% in 142 days.

15%
6 minutes ago |
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jjaxn61 tracked the workout: Dorian Yates' Blood And Guts: Chest/Biceps Workout
MAY
24
2013
WORKOUT LOG:
Dorian Yates' Blood And Guts: Chest/Biceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:10
hr min
TOTAL CARDIO
00:05
hr min
TOTAL EXERCISES
6
TOTAL SETS
11
WEIGHT LIFTED
7,265 Lbs.
7 minutes ago |
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cmchale updated his weight from 208 Lbs. to 210 Lbs., a 2 Lb. gain in 142 days.

210 Lbs.
7 minutes ago |
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prelude2prevail added a new photo to her progress photos.

7 minutes ago |
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fitnessjewell added a new photo to her photo gallery.

7 minutes ago |
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mercerless updated his weight from 200 Lbs. to 185 Lbs., a 15 Lb. loss in 133 days.

185 Lbs.
7 minutes ago |
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mercerless updated his body fat from 13% to 12%, a loss of 1% in 133 days.

12%
7 minutes ago |
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mercerless added 2 new photos to his progress photos.

7 minutes ago

rayandeathracer updated his weight from 97 Lbs. to 103.6 Lbs., a 6.6 Lb. gain in 95 days.

103.6 Lbs.
7 minutes ago |
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VictorMendez updated his weight to 182 Lbs.

182 Lbs.
7 minutes ago |
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Lovemyjays About to show up and show out

7 minutes ago |
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Enived5 tracked the workout: Friday - Upperbody - Pull
MAY
24
2013
WORKOUT LOG:
Friday - Upperbody - Pull
ENERGY LEVEL:
Average
SELF RATING:
10/10
TOTAL TIME
00:55
hr min
TOTAL CARDIO
00:05
hr min
TOTAL EXERCISES
10
TOTAL SETS
26
WEIGHT LIFTED
31,670 Lbs.
7 minutes ago |
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Erica121580 updated her motivation level from 10/10 to 10/10.

7 minutes ago |
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