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fernandrade updated his weight from 158 Lbs. to 154 Lbs., a 4 Lb. loss in 6 days.

154 Lbs.
4 minutes ago |
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iAj94 updated his weight from 172 Lbs. to 181 Lbs., a 9 Lb. gain in 158 days.

181 Lbs.
5 minutes ago |
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jack4403 Back to split workouts after some full body sessions.

5 minutes ago |
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MsIrene44 measured her arms at 12.5 in., a loss of 0.2 in. in 47 days and measured 5 other body parts.

12.5 in.
5 minutes ago

MsIrene44 updated her body fat from 35% to 30%, a loss of 5% in 46 days.

30%
5 minutes ago |
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MsIrene44 updated her weight from 185 Lbs. to 181.2 Lbs., a 3.8 Lb. loss in 28 days.

181.2 Lbs.
5 minutes ago |
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dhillon275 added a new photo to his photo gallery.

6 minutes ago |
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j_garcia28 tracked the workout: Kris Gethin's DTP - Legs & Upper Abs Workout
MAY
18
2013
WORKOUT LOG:
Kris Gethin's DTP - Legs & Upper Abs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:05
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
3
TOTAL SETS
15
WEIGHT LIFTED
277,050 Lbs.
6 minutes ago |
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sguest updated his body fat from 19% to 18.5%, a loss of 0.5% in 10 days.

18.5%
6 minutes ago |
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baus23 is now friends with caussey09 and Magneticwolf.

6 minutes ago

prdmome added a new photo to her progress photos.

6 minutes ago |
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RebelsGirl6 Wedding shower and a birthday/graduation party this afternoon. Took off from work tonight so I'm enjoying it. Back at it tomorrow!

6 minutes ago |
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BlackHammer3 is now friends with PiscesPrincess and JadeLeaf.

6 minutes ago

HustlinRoble541 added a new profile photo.

6 minutes ago

prdmome updated her weight from 115.8 Lbs. to 110.4 Lbs., a 5.4 Lb. loss in 20 days.

110.4 Lbs.
6 minutes ago |
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Dasuperior LEG DAY It Was A Killer ,,,,,,,,, sleeping Early

6 minutes ago |
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J1wilks added a new photo to their progress photos.

6 minutes ago |
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sguest measured his arms at 18 in., a loss of 0.5 in. in 10 days and measured 7 other body parts.

18 in.
7 minutes ago

sguest updated his weight from 287 Lbs. to 282 Lbs., a 5 Lb. loss in 10 days.

282 Lbs.
7 minutes ago |
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Turbo773 is now friends with PTrainingGirl.

7 minutes ago

sheepishwolf added a new photo to her progress photos.

7 minutes ago |
looweyo5 likes this.
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mackliac updated his weight from 182.4 Lbs. to 183 Lbs., a 0.7 Lb. gain in 6 days.

183 Lbs.
7 minutes ago |
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PursuitingGoals updated their weight from 145 Lbs. to 154 Lbs., a 9 Lb. gain in 259 days.

154 Lbs.
7 minutes ago |
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AlwaysFidelis added 2 new photos to his photo gallery.

7 minutes ago
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