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gna_aim updated his weight from 141 Lbs. to 135 Lbs., a 6 Lb. loss in 108 days.

135 Lbs.
1 minute ago |
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gna_aim updated his body fat from 14% to 11%, a loss of 3% in 108 days.

11%
1 minute ago |
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gna_aim added 3 new photos to his photo gallery.

1 minute ago

doublelll is now friends with cypherxp4.

1 minute ago

Ninja67 60 minutes cardio - 5 days to surgery

1 minute ago |
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northcuttnm For all the instagramers out there. Check this out! http://instagram.com/team_shredded

1 minute ago |
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Cracken92 added a new post to his FitBoard.

2 minutes ago |
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kmmold updated his weight from 187 Lbs. to 184 Lbs., a 3 Lb. loss in 4 days.

184 Lbs.
2 minutes ago |
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RMjasaanth updated his weight from 138.2 Lbs. to 138.6 Lbs., a 0.4 Lb. gain in 3 days.

138.6 Lbs.
2 minutes ago |
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shattles10 added a new photo to his photo gallery.

3 minutes ago |
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ballpriest tracked the workout: Labrada Lean Body Cardio
MAY
25
2013
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:30
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
3 minutes ago |
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shattles10 updated his weight from 147 Lbs. to 146 Lbs., a 1 Lb. loss in 24 days.

146 Lbs.
3 minutes ago |
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bheggs is now friends with KevinPA and MissMegan.

4 minutes ago

mcg281 updated his weight from 194 Lbs. to 193 Lbs., a 1 Lb. loss in 1 day.

193 Lbs.
5 minutes ago |
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veektorreeyah updated her weight from 174.6 Lbs. to 174.8 Lbs., a 0.2 Lb. gain in 7 days.

174.8 Lbs.
5 minutes ago |
RMjasaanth likes this.
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estin1981 added a new profile photo.

5 minutes ago
mcg281 tracked the workout: May 25, 2013 11:00am Workout
MAY
25
2013
WORKOUT LOG:
May 25, 2013 11:00am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
01:30
hr min
TOTAL CARDIO
00:20
hr min
TOTAL EXERCISES
7
TOTAL SETS
23
WEIGHT LIFTED
24,915 Lbs.
5 minutes ago |
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ktlavelle is now friends with HanhChampion and Billian.

5 minutes ago

oneday82 added a new photo to his progress photos.

5 minutes ago |
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OROPEZA76 updated his workout program.

I TRY MY BEST TO NOT COMPLICATE. MY BASIC PHILOSIPHY IS TO JUST LISTEN TO MY BODY. BY SIMPLY LISTENING TO MY BODY I PREVENT OVERTRAINING, INJURY, WHEN TO GO HARD OR WHEN TO BACK OFF. TOOK ME A LONG TIME TO REALIZE I CANT JUST WRITE DOWN SOMETHING, GO TO THE GYM AND DO IT NO MATTER WHAT. I MISSED A LOT OF SIGNS MY BODY WAS SENDING AND I THINK I FINALLY UNDERSTAND NOW.

5 minutes ago

jon527 is now friends with techie4life22.

6 minutes ago

JXI115 added a new post to his FitBoard.

6 minutes ago |
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31573 is now friends with kalimuscle.

6 minutes ago

nlarson25068 measured her arms at 13.5 in. and measured 8 other body parts.

13.5 in.
6 minutes ago

nlarson25068 updated her body fat to 35%.

35%
6 minutes ago |
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