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Kryss7 added a new photo to his photo gallery.

1 minute ago |
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darioghersi92 is now friends with iliyass.

1 minute ago

danicalcio is now friends with iliyass.

1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
00:15
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
1
TOTAL SETS
4
WEIGHT LIFTED
8,340 Lbs.
1 minute ago |
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JonBorley added 2 new posts to his FitBoard.

1 minute ago

AlonzoBaby updated his weight from 147.4 Lbs. to 149.6 Lbs., a 2.2 Lb. gain in 29 days.

1 minute ago |
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AlonzoBaby updated his body fat from 15% to 17%, a gain of 2% in 29 days.

1 minute ago |
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StrongAngel81 updated her weight from 168.8 Lbs. to 169 Lbs., a 0.2 Lb. gain in 21 days.

1 minute ago |
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StrongAngel81 Fueling up for a hella full body WO this morning. It's gonna suck big donkey balls! Refeed day & couples dinner @ Bonefish 2night! Excited!

2 minutes ago |
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KikiMagic is now friends with allstar_chuck29.

2 minutes ago

gracey02 updated her overall goal.

I want to compete in a fitness competition by summer 2013.

3 minutes ago

peterdavisau updated his workout program.

3 minutes ago

Jhall67 updated his weight from 186 Lbs. to 184.3 Lbs., a 1.7 Lb. loss in 5 days.

3 minutes ago |
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loverboyy updated his weight from 225.7 Lbs. to 225.9 Lbs., a 0.2 Lb. gain in 13 days.

4 minutes ago |
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peterdavisau joined Jetts Haymarket (Haymarket, Australia).

Date Joined: April 2013
Location: Haymarket, (Australia)

5 minutes ago

peterdavisau joined Jetts Alexandria (Alexandria, Australia).

Date Joined: February 2013
Location: Alexandria, (Australia)

6 minutes ago

iliyass measured his arms at 11.5 in., a gain of 1 in. in 511 days and measured 7 other body parts.

6 minutes ago

iliyass updated his weight from 141 Lbs. to 147 Lbs., a 6 Lb. gain in 511 days.

6 minutes ago |
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allstar_chuck29 updated his weight from 159 Lbs. to 166 Lbs., a 7 Lb. gain in 139 days.

8 minutes ago |
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A1CKane updated his weight from 182 Lbs. to 188 Lbs., a 6 Lb. gain in 121 days.

8 minutes ago |
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peterdavisau updated his weight from 167.2 Lbs. to 167.2 Lbs., no change in 11 days.

9 minutes ago |
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TrailrParkTrash is now friends with Nelvek.

9 minutes ago

bgsmith1013 updated her motivation level from 10/10 to 9/10.

11 minutes ago |
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bgsmith1013 Today is a much needed rest day.

11 minutes ago |
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rpantonares added a new post to his FitBoard.

12 minutes ago |
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