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bamerritt added a new photo to her photo gallery.

4 minutes ago |
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nishabrooks25 updated her weight from 189.2 Lbs. to 189.2 Lbs., no change in 2 days.

189.2 Lbs.
4 minutes ago |
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chelso11 measured her arms at 11 in., a gain of 0.8 in. in 450 days and measured 5 other body parts.

11 in.
5 minutes ago

chelso11 updated her body fat from 25.4% to 24%, a loss of 1.4% in 450 days.

24%
5 minutes ago |
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chelso11 updated her weight from 130 Lbs. to 136 Lbs., a 6 Lb. gain in 450 days.

136 Lbs.
5 minutes ago |
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Virrhoe added 2 new photos to his photo gallery.

5 minutes ago

Virrhoe updated his weight from 242 Lbs. to 244.2 Lbs., a 2.2 Lb. gain in 21 days.

244.2 Lbs.
5 minutes ago |
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Virrhoe updated his body fat from 20% to 23%, a gain of 3% in 21 days.

23%
5 minutes ago |
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kanay updated his weight from 128 Lbs. to 138 Lbs., a 10 Lb. gain in 134 days.

138 Lbs.
5 minutes ago |
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mantrap9 added a new photo to his photo gallery.

5 minutes ago |
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AdamWW updated his weight from 162.5 Lbs. to 163 Lbs., a 0.5 Lb. gain in 4 days.

163 Lbs.
6 minutes ago |
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RachelShead added a new program to her calendar: Kris Gethin 12-Week Daily Trainer
PROGRAM:
Kris Gethin 12-Week Daily Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 22, 2013
6 minutes ago |
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KnowledgeGod144 is now friends with bamerritt and AlyL.

6 minutes ago

softshoulders I feel so lost on rest day. All I want to do is lift. What do I do with my hands?

6 minutes ago |
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shiutupandlift Birthday grind. No cake. Just lifting and cardioooo.. Trying to do some damage at Jr. Nationals.

6 minutes ago |
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BuiltWest is now friends with bigmike80.

6 minutes ago

AlainaLee I wish I could respond to all the amazing msgs left on my profile! Thank-you to everyone who has left me a msg I read them all xoxo

7 minutes ago |
Lobo34 likes this.
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Delphene added 3 new photos to her photo gallery.

7 minutes ago

annemariec78 added 3 new photos to her photo gallery.

6 minutes ago

Man-O-Steel77 is now friends with AlyL and swobodatraining.

7 minutes ago

athlete210 added a new photo to his progress photos.

7 minutes ago |
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mwold updated his weight from 214 Lbs. to 211 Lbs., a 3 Lb. loss in 21 days.

211 Lbs.
8 minutes ago |
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FightClubShorty updated her weight from 191.4 Lbs. to 187 Lbs., a 4.4 Lb. loss in 13 days.

187 Lbs.
8 minutes ago |
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YONSR is now friends with nishabrooks25 and Tadpol22.

9 minutes ago

beettogtz updated his weight from 138.1 Lbs. to 138.4 Lbs., a 0.3 Lb. gain in 2 days.

138.4 Lbs.
9 minutes ago |
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