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gcaranofan84 added 2 new photos to her progress photos.

1 minute ago

gcaranofan84 updated her body fat from 36.8% to 37.1%, a gain of 0.3% in 6 days.

37.1%
1 minute ago |
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marysalane added a new photo to her progress photos.

1 minute ago |
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tracemorgan93 updated his weight from 195 Lbs. to 186 Lbs., a 9 Lb. loss in 289 days.

186 Lbs.
1 minute ago |
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RobMaxwell updated his body fat from 7.1% to 11%, a gain of 3.9% in 8 days.

11%
1 minute ago |
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RobMaxwell updated his weight from 184 Lbs. to 181 Lbs., a 3 Lb. loss in 8 days.

181 Lbs.
1 minute ago |
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Diffur updated his weight from 189.2 Lbs. to 189.2 Lbs., no change in 1 day.

189.2 Lbs.
1 minute ago |
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TrustNYC is taking BPI Sports A-HD and one other product as part of his current supplements.

1 minute ago
HercT tracked the workout: Herc T's Workout Day 3 (Wednesday & Saterday) Arms
MAY
18
2013
WORKOUT LOG:
Herc T's Workout Day 3 (Wednesday & Saterday) Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
02:06
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
10
TOTAL SETS
30
WEIGHT LIFTED
34,160 Lbs.
1 minute ago |
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RobMaxwell updated his motivation level from 2/10 to 8/10.

1 minute ago |
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melvin2345 tracked the workout: Madcow B
MAY
18
2013
WORKOUT LOG:
Madcow B
ENERGY LEVEL:
Average
SELF RATING:
6/10
TOTAL TIME
02:01
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
24
WEIGHT LIFTED
15,445 Lbs.
2 minutes ago |
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TheDedreBonner At work this morning getting ready to start weed eating.

3 minutes ago |
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rinieroo added a new profile photo.

3 minutes ago

GearzGirl Great workout this morning...power cleans, pull-ups, traveling medball push-ups, resisted planks!

3 minutes ago |
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kristijean added a new post to her FitBoard.

3 minutes ago |
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Viixxen added a new photo to their photo gallery.

3 minutes ago |
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IronLionofJudah added a new profile photo.

4 minutes ago

Wilhelm1649 I slept straight through gym time this morning. These late work nights are killing my progress.

4 minutes ago |
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Wilhelm1649 updated his motivation level from 10/10 to 2/10.

4 minutes ago |
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seank94 HEY EVERYBODY!! MORNING :) MY new facebook Personal Page - https://www.facebook.com/sean.kaufman.7923?ref=tn_tnmn ADD ME!! :)

5 minutes ago |
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booniebum tracked the workout: Labrada Lean Body Day 11: Chest, Shoulders & Triceps Workout
MAY
18
2013
WORKOUT LOG:
Labrada Lean Body Day 11: Chest, Shoulders & Triceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
-11:-15
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
5
TOTAL SETS
15
WEIGHT LIFTED
6,150 Lbs.
5 minutes ago |
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kristijean Wohoo....crushed my cardio and abs today! Now breakfast, MY FAVORITE MEAL OF THE DAY!

5 minutes ago |
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melvin2345 joined Smitty's Iron Works (Midland, Michigan).

Date Joined: March 2013
Location: Midland, Michigan (United States)

5 minutes ago

eMKAY325 updated his body fat from 10% to 10%, no change in 233 days.

10%
5 minutes ago |
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eMKAY325 updated his weight from 171.6 Lbs. to 182.6 Lbs., a 11 Lb. gain in 233 days.

182.6 Lbs.
5 minutes ago |
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