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MackenzieDenise added a new post to her FitBoard.

2 minutes ago |
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adamhard added a new photo to his progress photos.

3 minutes ago |
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XKaziiX added a new program to his calendar: Kris Gethin 12-Week Daily Trainer
PROGRAM:
Kris Gethin 12-Week Daily Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 25, 2013
3 minutes ago |
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ultraconst00 added a new post to his FitBoard.

4 minutes ago |
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Hujombo Cheat meal.Foie gras sliders.Ceasar.Scallops/orzo.Fries/ttruffle ketchup.Profiteroles/candied bananas/dk choc sauce. 4 glasses red wine.

5 minutes ago |
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emeny2901 updated his weight from 207 Lbs. to 204 Lbs., a 3 Lb. loss in 7 days.

204 Lbs.
6 minutes ago |
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Brahbarian is now friends with Wetbreasts.

6 minutes ago

Battlinbears53 added a new photo to his progress photos.

6 minutes ago |
  • skinny-ricky

    Geat job. 5% fat reduction must have been a lot of work and sacrifice. Paying off though. so congrats are in order.

    3 minutes ago |
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DemolitionNine added a new profile photo.

7 minutes ago

daleshelton is now friends with muckiboy1983 and Pump Freak 86.

8 minutes ago
absolutekelvin added a new program to her calendar: Lee Labrada's 12-Week Lean Body Daily Trainer
PROGRAM:
Lee Labrada's 12-Week Lean Body Daily Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 26, 2013
8 minutes ago |
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endarias added a new photo to his progress photos.

8 minutes ago |
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Stays There are no shortcuts to any place worth going.

9 minutes ago |
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wantsomegetsome updated his body fat from 32.7% to 33.2%, a gain of 0.5% in 2 days.

33.2%
9 minutes ago |
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wantsomegetsome updated his weight from 216.8 Lbs. to 215 Lbs., a 1.8 Lb. loss in 2 days.

215 Lbs.
9 minutes ago |
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nappypup updated his weight from 262 Lbs. to 260 Lbs., a 2 Lb. loss in 5 days.

260 Lbs.
9 minutes ago |
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gracey02 updated her body fat from 16% to 16%, no change in 1 day.

16%
9 minutes ago |
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gracey02 updated her weight from 141 Lbs. to 141 Lbs., no change in 1 day.

141 Lbs.
9 minutes ago |
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illyrian347 added a new program to their calendar: Mike O'Hearn's Power Bodybuilding: The 12-Week Program
PROGRAM:
Mike O'Hearn's Power Bodybuilding: The 12-Week Program
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: Intermediate
TOTAL WEEKS
12
START DATE
May 22, 2013
10 minutes ago |
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DemolitionNine updated his weight from 210 Lbs. to 194 Lbs., a 16 Lb. loss in 1211 days.

194 Lbs.
10 minutes ago |
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flashflanagan1 updated his motivation level from 7/10 to 10/10.

11 minutes ago |
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iuliiakash is now friends with anyastar and Professor Xavier.

11 minutes ago

TheGUNNER13 measured his waist at 34.7 in., a gain of 3 in. in 6 days and measured 2 other body parts.

34.7 in.
11 minutes ago

musclebuilder48 Had cardio tonight on the lifestyle fitness at random setting for 35 minutes, then worked ABS. Definitely worked it hard and feel sore.

11 minutes ago |
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Gizeen updated his weight from 245 Lbs. to 255 Lbs., a 10 Lb. gain in 143 days.

255 Lbs.
12 minutes ago |
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