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freed2332 is now friends with xjustbex.

3 minutes ago

meotrans added a new photo to his photo gallery.

3 minutes ago |
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taylorbeck tracked the workout: Full body...only body.
JUN
19
2013
WORKOUT LOG:
Full body...only body.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:01
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
16
TOTAL SETS
41
WEIGHT LIFTED
0 Lbs.
3 minutes ago |
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coach121 Looking forward to my worout later tonight!!

4 minutes ago |
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georgekourakos updated his weight from 211 Lbs. to 210 Lbs., a 1 Lb. loss in 2 days.

210 Lbs.
4 minutes ago |
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HugeJuan is taking MuscleTech AMINO BUILD and one other product as part of his current supplements.

4 minutes ago

DoWork248 added a new photo to his photo gallery.

4 minutes ago |
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toawbox is now friends with CaiCat.

4 minutes ago
KEVINLOOKINASS gave a 10/10 to the product: RSP Nutrition Create.
KEVINLOOKINASS's
RSP Nutrition Create product review
rating
10/10

Golly gee whiz this sure is a great product! I can really sip on it and look forward to taking it each day due to its great taste! I have been taking it for a few weeks now and I definitely notice the shortened recovery time while lifting heavy weight. My strength gains have been excellent. And FUUUUUUAAAAARK I love my newfound ability to run through brick walls. 10/10 will buy again

5 minutes ago |
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moromero added 3 new photos to his progress photos.

7 minutes ago

mmartz Teach, TRX class, Small group Training, then a little Back& Bi workout tonight...

5 minutes ago |
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JKing4 is now friends with bicepchamp and KatVonRom.

5 minutes ago

Reinhard23 updated his weight from 218 Lbs. to 70 Lbs., a 148 Lb. loss in 3 days.

70 Lbs.
6 minutes ago |
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5tarhero added a new profile photo.

6 minutes ago

5tarhero added a new photo to his progress photos.

6 minutes ago |
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crackadri tracked the workout: Jun. 19, 2013 5:50pm Workout
JUN
19
2013
WORKOUT LOG:
Jun. 19, 2013 5:50pm Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
01:40
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
4
TOTAL SETS
42
WEIGHT LIFTED
75,563.4 Lbs.
6 minutes ago |
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crackadri tracked the workout: Jun. 19, 2013 5:50pm Workout
JUN
19
2013
WORKOUT LOG:
Jun. 19, 2013 5:50pm Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
01:40
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
4
TOTAL SETS
42
WEIGHT LIFTED
75,563.4 Lbs.
6 minutes ago |
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troyl101 updated his overall goal.

To get in the best shape I can

6 minutes ago

LaurenMarie33 measured her thighs at 26 in., no change in 68 days and measured 2 other body parts.

26 in.
6 minutes ago

LaurenMarie33 updated her body fat from 33.8% to 35%, a gain of 1.2% in 42 days.

35%
6 minutes ago |
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LaurenMarie33 updated her weight from 193.6 Lbs. to 193.8 Lbs., a 0.2 Lb. gain in 2 days.

193.8 Lbs.
6 minutes ago |
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TMarie02 added a new photo to her progress photos.

7 minutes ago |
chris72112 likes this.
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swo11 added a new photo to his photo gallery.

7 minutes ago |
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killhamer added 3 new photos to his progress photos.

9 minutes ago

Hector1980 Persistence supersedes talent , genetics and luck. There can be no true success without it.

7 minutes ago |
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