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VancityRay The squat rack is for squats that's why its the Squat Rack...If it was for bicep curls it would be called The Rest of the gym @JactLikeRambo

2 minutes ago |
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kentfrat1783 measured his arms at 15 in., a gain of 0.5 in. and measured one other body part.

15 in.
2 minutes ago

theusmike is now friends with Stewy2008 and 22AUGI227.

2 minutes ago

brennon is now friends with Stewy2008.

2 minutes ago

dnarvaez is now friends with Stewy2008.

2 minutes ago

fooi89 added 5 new photos to their progress photos.

3 minutes ago

fooi89 added a new profile photo.

3 minutes ago

kaitlynraburn is now friends with HardgainerII.

3 minutes ago

Enoeth added 4 new photos to his photo gallery.

3 minutes ago

RJH-II TODAY IS THE ONLY DAY......ACT LIKE IT

3 minutes ago |
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meotrans added a new photo to his photo gallery.

3 minutes ago |
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Pi1grim added a new profile photo.

3 minutes ago

eddie_gym updated his body fat from 13.5% to 13%, a loss of 0.5% in 5 days.

13%
3 minutes ago |
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eddie_gym added a new photo to his photo gallery.

3 minutes ago |
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loctrice 2 weeks left in the 6pack showdown. I will have it by then. I'm so close now

3 minutes ago |
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gustavo1258 updated his body fat from 10.6% to 11.4%, a gain of 0.8% in 94 days.

11.4%
4 minutes ago |
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iWantFitness Working a grave shift... this changes my workout times and messes up my sleeping habits! I'm gonna crash so bad! HATE THIS

4 minutes ago |
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gustavo1258 updated his weight from 140.8 Lbs. to 147.8 Lbs., a 7 Lb. gain in 94 days.

147.8 Lbs.
4 minutes ago |
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clguynn http://www.bodybuilding.com/fun/the-9-best-exercises-youre-not-doing.html dumb bell crush press was a great exercise I recommend it

4 minutes ago |
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dstunna added a new profile photo.

4 minutes ago

bazookaboy is now friends with ToriAhrens.

4 minutes ago

loctrice added a new photo to his photo gallery.

4 minutes ago |
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ronniedio3 updated his weight from 199 Lbs. to 205 Lbs., a 6 Lb. gain in 138 days.

205 Lbs.
5 minutes ago |
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goldsgym777 updated his body fat from 13% to 12%, a loss of 1% in 12 days.

12%
5 minutes ago |
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