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DRSfitness10 updated his weight from 159 Lbs. to 156.5 Lbs., a 2.5 Lb. loss in 1 day.

156.5 Lbs.
2 minutes ago |
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Jstnrodriguez I just had Fitboard moment at work. someone was talking smack about working out legs and he totally said "i don't do squats" i LOLed.

2 minutes ago |
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Jamotivaican updated his weight from 170 Lbs. to 158 Lbs., a 12 Lb. loss in 176 days.

158 Lbs.
3 minutes ago |
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Jamotivaican updated his body fat from 5% to 7%, a gain of 2% in 176 days.

7%
3 minutes ago |
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Jamotivaican added a new profile photo.

3 minutes ago
Stollykin rated VPX Life Lift Bars as a
9/10

Review: I was very excited to try these, seeking out something that would rival Quest protein bars in terms of macros and ingredient profile. VPX did a great job with the keeping the macros and ingredient profile on par with Quest as well as price. For the most part though you will find better overall macros with Quest. Also I found the flavor was really lacking for the two flavors I tried. I had Fudge Brownie Blitz and Buck Wild Blueberry. They both just came across with a bland flavor to me that just... Go to Supplement Review

3 minutes ago

FinishingStrong added a new profile photo.

3 minutes ago

Domonique updated her motivation level from 9/10 to 10/10.

3 minutes ago |
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Tinyblu updated her body fat from 26.2% to 16%, a loss of 10.2% in 8 days.

16%
3 minutes ago |
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2XYS added 2 new posts to his FitBoard.

4 minutes ago

Jstnrodriguez is now friends with rhonda73 and Vic1123.

4 minutes ago

jhd123 updated his body fat from 8.3% to 8%, a loss of 0.3% in 4 days.

8%
4 minutes ago |
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simonjohnson15 updated his weight from 166.1 Lbs. to 176 Lbs., a 9.9 Lb. gain in 160 days.

176 Lbs.
4 minutes ago |
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micahldixon updated his body fat from 13% to 13.5%, a gain of 0.5% in 2 days.

13.5%
4 minutes ago |
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micahldixon updated his weight from 185 Lbs. to 188 Lbs., a 3 Lb. gain in 2 days.

188 Lbs.
4 minutes ago |
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Dayleen Curcuit training this morning with shoulders and abs. Felt Amazing!!

4 minutes ago |
stumike49 likes this.
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Miniard94 added 5 new photos to her photo gallery.

4 minutes ago

l3aileyAnn updated her nutrition program.

5 minutes ago

mikedronyk updated his weight from 207 Lbs. to 204 Lbs., a 3 Lb. loss in 36 days.

204 Lbs.
5 minutes ago |
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mikedronyk updated his body fat from 15% to 14%, a loss of 1% in 36 days.

14%
5 minutes ago |
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jhd123 measured his waist at 32 in., a loss of 0.5 in. in 8 days.

32 in.
5 minutes ago |
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jhd123 updated his weight from 179 Lbs. to 178 Lbs., a 1 Lb. loss in 4 days.

178 Lbs.
5 minutes ago |
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NewRegN2013 is now friends with Mr.Tuffbody.

5 minutes ago

jminnick12 is inspired by JOSEF RAKICH.

Reason: Nothing more to say then just look at this guy. If you cant get motivated by that get out!

5 minutes ago
BarryGFire added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
Apr 17, 2013
5 minutes ago |
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