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slowe42 updated his motivation level from 10/10 to 6/10.

2 minutes ago |
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MattArena is now friends with nktaylor81.

3 minutes ago

LinzyN Just made my 1st Shroom turkey burger pics in my gallery oh lawd its delicious I used 1 portebello as bottom bun & greens for top bun

3 minutes ago |
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oneday82 Destroying my back!

4 minutes ago |
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59orphan updated his weight from 193 Lbs. to 192 Lbs., a 1 Lb. loss in 16 days.

192 Lbs.
4 minutes ago |
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nycag04 added 2 new photos to her progress photos.

4 minutes ago

Jaglette added 2 new posts to her FitBoard.

4 minutes ago

JR128521 Gym induced puking = maximum effort

5 minutes ago |
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PozMuscTop is now friends with assou21.

5 minutes ago

supaman8118 is now friends with assou21 and quis22.

5 minutes ago

joeytomus is now friends with assou21.

5 minutes ago
aislinne tracked the workout: May 25, 2013 8:05am Workout
MAY
25
2013
WORKOUT LOG:
May 25, 2013 8:05am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
00:55
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
6
TOTAL SETS
19
WEIGHT LIFTED
2,880 Lbs.
5 minutes ago |
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phillyvista measured his waist at 38 in. and measured 2 other body parts.

38 in.
6 minutes ago

phillyvista updated his body fat from 29% to 25%, a loss of 4% in 28 days.

25%
6 minutes ago |
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phillyvista updated his weight from 235 Lbs. to 227 Lbs., a 8 Lb. loss in 28 days.

227 Lbs.
6 minutes ago |
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N8C added a new program to his calendar: Steve Cook's Big Man On Campus 12-Week College Trainer
PROGRAM:
Steve Cook's Big Man On Campus 12-Week College Trainer
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 25, 2013
6 minutes ago |
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JayCarter2300 added a new photo to his progress photos.

6 minutes ago |
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carleece updated her weight from 174 Lbs. to 193 Lbs., a 19 Lb. gain in 1256 days.

193 Lbs.
6 minutes ago |
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Tuncio updated his weight from 125.4 Lbs. to 126.5 Lbs., a 1.1 Lb. gain in 16 days.

126.5 Lbs.
7 minutes ago |
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kayakbo is now friends with skjlaw.

7 minutes ago

KamYee is now friends with skjlaw.

7 minutes ago

erinn13 What a great day for a run! And the training paid off I have my first 5k PR of 39:00!!!! Ran the whole thing for the first time ever!!!!!

7 minutes ago |
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THEMACHINE1984 is now friends with skjlaw.

7 minutes ago
j21oshua tracked the workout: Jim Stoppani's Shortcut To Shred: Day 34 - Back, Traps, Biceps
MAY
25
2013
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 34 - Back, Traps, Biceps
ENERGY LEVEL:
Average
SELF RATING:
5/10
TOTAL TIME
01:40
hr min
TOTAL CARDIO
00:05
hr min
TOTAL EXERCISES
18
TOTAL SETS
28
WEIGHT LIFTED
37,710 Lbs.
7 minutes ago |
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