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ColoradoFella added a new profile photo.

2 minutes ago

connorsmama added a new photo to her photo gallery.

2 minutes ago |
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connorsmama updated her weight from 143 Lbs. to 141 Lbs., a 2 Lb. loss in 8 days.

141 Lbs.
2 minutes ago |
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JenC85 added a new photo to her photo gallery.

2 minutes ago |
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connorsmama added a new photo to her progress photos.

2 minutes ago |
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michaelw240 updated his weight from 210.8 Lbs. to 208.4 Lbs., a 2.4 Lb. loss in 16 days.

208.4 Lbs.
3 minutes ago |
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emilysingan created the workout template: Chest, shoulders, abs
WORKOUT TEMPLATE:
Chest, shoulders, abs
NEW
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL TIME
01:45
hr min
CARDIO
00:00
hr min
EXERCISES
10
SETS
27
3 minutes ago |
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Grimsman updated his overall goal.

To bring the artisan back into a lifestyle of positive being. The eye of the beholder has become just that a beholder. Not somone being inspired or moved with emotion. The tools of the bodybuilder is no different than that of a sculpter or painter. The ART is lost. Or is it,,I would like to harbor in or live to... Go to Profile

3 minutes ago

mikem2104 updated his weight from 151 Lbs. to 150 Lbs., a 1 Lb. loss in 94 days.

150 Lbs.
3 minutes ago |
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mikem2104 updated his body fat from 10% to 8%, a loss of 2% in 94 days.

8%
3 minutes ago |
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Chretos updated his body fat from 8.5% to 9%, a gain of 0.5% in 6 days.

9%
3 minutes ago |
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Chretos updated his weight from 165 Lbs. to 170.5 Lbs., a 5.5 Lb. gain in 6 days.

170.5 Lbs.
3 minutes ago |
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dewey940 is now friends with pulmonaryRN.

3 minutes ago

livetoride12 updated his weight from 177 Lbs. to 173 Lbs., a 4 Lb. loss in 70 days.

173 Lbs.
4 minutes ago |
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livetoride12 updated his body fat from 14% to 13%, a loss of 1% in 70 days.

13%
4 minutes ago |
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livetoride12 added a new profile photo.

4 minutes ago

junelson89 updated their weight to 197 Lbs.

197 Lbs.
4 minutes ago |
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junelson89 updated their body fat to 19%.

19%
4 minutes ago |
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Chretos Workout until I can't do another rep. that's how it is.

4 minutes ago |
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junelson89 added a new profile photo.

4 minutes ago
Samiam2007 tracked the workout: May 22, 2013 5:30pm Workout
MAY
22
2013
WORKOUT LOG:
May 22, 2013 5:30pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
01:30
hr min
TOTAL CARDIO
00:41
hr min
TOTAL EXERCISES
7
TOTAL SETS
19
WEIGHT LIFTED
22,050 Lbs.
4 minutes ago |
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junelson89 added a new photo to their progress photos.

4 minutes ago |
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chakka77 Back to basics leg workout. Squats, squats and more squats

4 minutes ago |
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DarkKnight1984 updated his motivation level from 6/10 to 7/10.

5 minutes ago |
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Ten20two updated his body fat from 18% to 14%, a loss of 4% in 215 days.

14%
5 minutes ago |
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