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StackingPlates updated his body fat from 8% to 9%, a gain of 1% in 106 days.

9%
2 minutes ago |
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StackingPlates updated his weight from 190 Lbs. to 195 Lbs., a 5 Lb. gain in 28 days.

195 Lbs.
2 minutes ago |
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beettogtz updated his weight from 138.1 Lbs. to 138.4 Lbs., a 0.3 Lb. gain in 2 days.

138.4 Lbs.
3 minutes ago |
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Spacehead updated his weight from 181.5 Lbs. to 179.3 Lbs., a 2.2 Lb. loss in 3 days.

179.3 Lbs.
3 minutes ago |
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GIBarbie87 updated her weight from 128 Lbs. to 135 Lbs., a 7 Lb. gain in 434 days.

135 Lbs.
3 minutes ago |
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swole5150 updated his weight from 202 Lbs. to 200 Lbs., a 2 Lb. loss in 3 days.

200 Lbs.
3 minutes ago |
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ANAT added a new photo to his progress photos.

3 minutes ago |
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nicklyne updated his weight from 133.4 Lbs. to 135 Lbs., a 1.6 Lb. gain in 56 days.

135 Lbs.
3 minutes ago |
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nicklyne updated his body fat from 21% to 18%, a loss of 3% in 90 days.

18%
3 minutes ago |
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nicklyne added a new photo to his progress photos.

3 minutes ago |
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swole5150 added a new photo to his progress photos.

3 minutes ago |
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Joey_Blaze A little sickness can't keep this man out the gym.

4 minutes ago |
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Anguyen3 is now friends with autumnedens.

4 minutes ago

Mr.Cooper69 updated their weight from 187 Lbs. to 185 Lbs., a 2 Lb. loss in 506 days.

185 Lbs.
4 minutes ago |
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shahidali80 tracked the workout: SL 5x5 Workout A
MAY
22
2013
WORKOUT LOG:
SL 5x5 Workout A
ENERGY LEVEL:
Tired
SELF RATING:
10/10
TOTAL TIME
01:09
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
8
TOTAL SETS
30
WEIGHT LIFTED
30,600 Lbs.
4 minutes ago |
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djjonnypa updated his weight from 236 Lbs. to 240 Lbs., a 4 Lb. gain in 2 days.

240 Lbs.
4 minutes ago |
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jesserichmond Back On Track Here I Come Goals I Will Dominate You!

4 minutes ago |
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gperez1024 updated his weight from 164 Lbs. to 162 Lbs., a 2 Lb. loss in 1 day.

162 Lbs.
5 minutes ago |
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djjonnypa updated his body fat from 21.1% to 22.5%, a gain of 1.4% in 2 days.

22.5%
5 minutes ago |
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italianmax85 updated his motivation level from 8/10 to 7/10.

5 minutes ago |
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italianmax85 Legs day =\

5 minutes ago |
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GirlGetRipped :)

5 minutes ago |
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ahales is now friends with nap1022 and rwalkes.

5 minutes ago
angiegail87 tracked the workout: Jamie Eason's LiveFit Trainer: Day 58 - Back/Arms/Cardio
MAY
22
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 58 - Back/Arms/Cardio
ENERGY LEVEL:
Tired
SELF RATING:
7/10
TOTAL TIME
01:10
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
17
TOTAL SETS
25
WEIGHT LIFTED
0 Lbs.
5 minutes ago |
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