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lukareflak added a new photo to his progress photos.

2 minutes ago |
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glynn11 updated his weight from 153 Lbs. to 146 Lbs., a 7 Lb. loss in 37 days.

146 Lbs.
2 minutes ago |
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glynn11 updated his body fat from 10% to 7%, a loss of 3% in 37 days.

7%
2 minutes ago |
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HisOwnHero added 2 new photos to his progress photos.

2 minutes ago

glynn11 added a new photo to his progress photos.

2 minutes ago |
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saxton60 updated their weight from 170.8 Lbs. to 172 Lbs., a 1.2 Lb. gain in 13 days.

172 Lbs.
3 minutes ago |
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MuscleMichal updated his body fat from 4% to 5%, a gain of 1% in 14 days.

5%
3 minutes ago |
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krislynm added 2 new photos to her photo gallery.

3 minutes ago

JFort93 added 2 new photos to his photo gallery.

3 minutes ago

Kingjoe666 updated his motivation level from 9/10 to 8/10.

4 minutes ago |
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Kingjoe666 what a nice rest day!

4 minutes ago |
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struna007 measured his arms at 13 in., a loss of 0.4 in. in 11 days and measured 2 other body parts.

13 in.
4 minutes ago

struna007 updated his weight from 168.5 Lbs. to 165.9 Lbs., a 2.6 Lb. loss in 11 days.

165.9 Lbs.
4 minutes ago |
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One_eighty Decided to take a week off from the gym and dieting; best thing I could've done! Now I'm ready to go above and beyond my goal!

4 minutes ago |
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Coltyn1988 updated his weight from 205 Lbs. to 207 Lbs., a 2 Lb. gain in 82 days.

207 Lbs.
5 minutes ago |
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DJMICHEL updated his body fat from 21% to 22%, a gain of 1% in 4 days.

22%
5 minutes ago |
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marcusphelps is now friends with MuscleMichal.

5 minutes ago

DJMICHEL updated his weight from 184 Lbs. to 165 Lbs., a 19 Lb. loss in 4 days.

165 Lbs.
6 minutes ago |
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Fitnesimplified is now friends with AlexanderG2012 and Julie Hansen.

6 minutes ago

brendacorona updated her weight from 137 Lbs. to 139 Lbs., a 2 Lb. gain in 26 days.

139 Lbs.
6 minutes ago |
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patbanya is now friends with MuscleMichal.

6 minutes ago

brendacorona updated her body fat from 15% to 18%, a gain of 3% in 26 days.

18%
6 minutes ago |
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Bliptrip updated their weight to 190 Lbs.

190 Lbs.
6 minutes ago |
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glynn11 added a new profile photo.

6 minutes ago

Bliptrip added a new profile photo.

7 minutes ago
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