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vip123 updated his body fat to 25%.

25%
4 minutes ago |
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cphunter70 updated his body fat from 25% to 25%, no change in 62 days.

25%
4 minutes ago |
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cphunter70 updated his weight from 226 Lbs. to 226 Lbs., no change in 62 days.

226 Lbs.
4 minutes ago |
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Horns46 Just found some extra time this afternoon...I am going to destroy the gym. Watch out!

4 minutes ago |
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mswhittinghill updated his weight from 180 Lbs. to 178 Lbs., a 2 Lb. loss in 21 days.

178 Lbs.
4 minutes ago |
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DanTheManUK updated his weight from 230 Lbs. to 294 Lbs., a 64 Lb. gain in 842 days.

294 Lbs.
4 minutes ago |
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Buick55 This is the third time getting to 200+ lbs. and every time my bad knees say NO. So gotta drop a little body fat to get under 200 again

4 minutes ago |
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kleighb updated her body fat from 24.5% to 23%, a loss of 1.5% in 16 days.

23%
4 minutes ago |
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vip123 updated his weight from 229 Lbs. to 237 Lbs., a 8 Lb. gain in 168 days.

237 Lbs.
4 minutes ago |
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QueenDay updated her weight from 134.5 Lbs. to 130.5 Lbs., a 4 Lb. loss in 66 days.

130.5 Lbs.
5 minutes ago |
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c4illcon added a new profile photo.

5 minutes ago

kleighb updated her weight from 128 Lbs. to 127.5 Lbs., a 0.5 Lb. loss in 5 days.

127.5 Lbs.
5 minutes ago |
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doinmiabs added a new profile photo.

5 minutes ago

darrenroberts85 measured his arms at 15.8 in. and measured 7 other body parts.

15.8 in.
5 minutes ago

darrenroberts85 updated his body fat from 11% to 11%, no change in 5 days.

11%
5 minutes ago |
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darrenroberts85 updated his weight from 182.6 Lbs. to 182.6 Lbs., no change in 5 days.

182.6 Lbs.
5 minutes ago |
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WassimAlkaddah Even though there is a war in my country .. still will compete next month on the 21 June .. so excited to win my first competition ... :)

5 minutes ago |
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mange77 updated his weight from 230.3 Lbs. to 231 Lbs., a 0.7 Lb. gain in 282 days.

231 Lbs.
5 minutes ago |
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lat1n28 added 5 new photos to his photo gallery.

5 minutes ago

Iyoh101 Went to the John before doing legs and that made all the difference. Still couldn't walk right afterwards

6 minutes ago |
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tiaraorsea created a new BodyBlog entry "New Supplement".

I recently started taking creatine and I love it so far. I fluctuate in weight from 128 to 135lbs so am only taking half a serving a day about an hour prior to working out. It's working exactly as it's supposed to... HOWEVER... I have been sweating excessively...I'm sweating right now as I type and not because it's hot outside...has anyone else noticed this? I'm into making my own electrolyte drinks (water, salt, and citrus of some sort) and I drink a serving or two a day along with more than a... Go to BodyBlog

6 minutes ago

Jaysan2003 updated his weight from 200 Lbs. to 197 Lbs., a 3 Lb. loss in 2 days.

197 Lbs.
6 minutes ago |
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DSaem updated his body fat from 11% to 11%, no change in 10 days.

11%
6 minutes ago |
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DSaem updated his weight from 175 Lbs. to 170 Lbs., a 5 Lb. loss in 10 days.

170 Lbs.
6 minutes ago |
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Franeyman17 tracked the workout: Kris Gethin's DTP - Arms & Lower Abs Workout
MAY
22
2013
WORKOUT LOG:
Kris Gethin's DTP - Arms & Lower Abs Workout
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
00:35
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
5
TOTAL SETS
15
WEIGHT LIFTED
23,100 Lbs.
6 minutes ago |
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