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akira2012 updated his weight from 204.6 Lbs. to 202.4 Lbs., a 2.2 Lb. loss in 20 days.

202.4 Lbs.
1 minute ago |
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johnharamis added a new profile photo.

1 minute ago

rickybody is now friends with FredGosselin and rromes21.

1 minute ago

johnharamis updated his weight from 158.4 Lbs. to 160.6 Lbs., a 2.2 Lb. gain in 1 day.

160.6 Lbs.
1 minute ago |
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sgtherd updated his motivation level from 10/10 to 8/10.

1 minute ago |
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biga1125 added 2 new photos to their progress photos.

1 minute ago

miketv90 updated his body fat from 14.3% to 15%, a gain of 0.7% in 39 days.

15%
2 minutes ago |
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BellaFuerte So I only lasted 8 days on Insanity- the day after after rest day I was having pain and had to stop the program and exercise all together :(

2 minutes ago |
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JODYKEMPER added 2 new photos to his photo gallery.

2 minutes ago

ttocs2u2 My day off from training program. Going to the gym for an hour cardio session. Don't want to lose momentum!

2 minutes ago |
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Andhy88 tracked the workout: Kris Gethin's DTP: Cardio Day
MAY
25
2013
WORKOUT LOG:
Kris Gethin's DTP: Cardio Day
ENERGY LEVEL:
Tired
SELF RATING:
10/10
TOTAL TIME
00:29
hr min
TOTAL CARDIO
00:25
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
3 minutes ago |
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miketv90 updated his weight from 129 Lbs. to 129 Lbs., a 0 Lb. gain in 39 days.

129 Lbs.
3 minutes ago |
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jon1c3 updated his weight to 165 Lbs.

165 Lbs.
3 minutes ago |
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harshfence tracked the workout: Chest, Triceps, and Abs
MAY
25
2013
WORKOUT LOG:
Chest, Triceps, and Abs
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
00:42
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
9
TOTAL SETS
27
WEIGHT LIFTED
13,986 Lbs.
3 minutes ago |
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biga1125 updated their weight from 148.1 Lbs. to 149 Lbs., a 0.9 Lb. gain in 3 days.

149 Lbs.
3 minutes ago |
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smb72 updated his motivation level from 9/10 to 10/10.

3 minutes ago |
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kpap1988 Arms get HUGE!!!Amazing workout with beast intensity and an awesome pump.After every set feel like HULK!Transform to a beast!

4 minutes ago |
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Dawnjay210 added a new photo to her progress photos.

4 minutes ago |
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smb72 tracked the workout: May 25, 2013 7:33am Workout
MAY
25
2013
WORKOUT LOG:
May 25, 2013 7:33am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:02
hr min
TOTAL CARDIO
00:27
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
4 minutes ago |
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RickCass is now friends with FredGosselin.

4 minutes ago

splerf updated his weight from 203 Lbs. to 204 Lbs., a 1 Lb. gain in 35 days.

204 Lbs.
5 minutes ago |
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GrampaTom updated his body fat from 27% to 25%, a loss of 2% in 6 days.

25%
5 minutes ago |
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GrampaTom updated his weight from 217 Lbs. to 216 Lbs., a 1 Lb. loss in 6 days.

216 Lbs.
5 minutes ago |
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wetjock added a new profile photo.

5 minutes ago

cold_steel12 added 2 new photos to his photo gallery.

6 minutes ago
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