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pmarvin22 Message me if your looking for an Awesome energy supplement that will also help you burn fat fast! http://www.sabaforlife.com/pmarvin

2 minutes ago |
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Prabhjot_Sekhon updated his weight from 172.4 Lbs. to 169.2 Lbs., a 3.2 Lb. loss in 5 days.

169.2 Lbs.
2 minutes ago |
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avery_012 added a new photo to his photo gallery.

2 minutes ago |
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aliciaal12 added 2 new photos to her progress photos.

4 minutes ago

arianatelllo updated her weight from 111.8 Lbs. to 115 Lbs., a 3.2 Lb. gain in 2 days.

115 Lbs.
2 minutes ago |
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IanWinterhalder updated his nutrition program.

I think my bodytype can be described with a word 'mesomorph'. But I am not very lean actually. My legs are more developed than my arms. Yes, I really want to transform my body and become enormous, but, being realistic, the body of my dream is normally lean and muscular.  I train two days a week.  I know how to develop strength, but I struggle to gain lean muscle mass.

3 minutes ago
muraghio tracked the workout: Lee Labrada Lean Body Day 17, 22, 40, 58, 67 & 76: Legs & Abs Workout
JUN
19
2013
WORKOUT LOG:
Lee Labrada Lean Body Day 17, 22, 40, 58, 67 & 76: Legs & Abs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
00:57
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
8
TOTAL SETS
24
WEIGHT LIFTED
37,720 Lbs.
3 minutes ago |
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AJDBODHI updated his motivation level from 8/10 to 6/10.

4 minutes ago |
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JeanetteH joined the Dymatize Nutrition BodyGroup.

Reason I joined this BodyGroup: I am single mom of a very active boy, and i am looking to get my body in the best shape it has ever been. I am looking compete in my very first NPC Bikini show this November. You only get one body in this life so why not treat it right :-) Members: 6169

4 minutes ago

avery_012 added a new profile photo.

4 minutes ago

DmarieB28 joined Chesapeake Health & Fitness Club (Deale, Maryland).

Date Joined: January 2013
Location: Deale, Maryland (United States)

4 minutes ago

HesOnFiya90 Cut is going great! Gonna be contest ready in no time!

4 minutes ago |
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Chelsjudge1 added 3 new posts to her FitBoard.

5 minutes ago

MarcelinoPR is now friends with knazirud.

4 minutes ago

Lovatt updated his body fat from 9% to 11%, a gain of 2% in 303 days.

11%
5 minutes ago |
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Lovatt updated his weight from 182 Lbs. to 187.6 Lbs., a 5.6 Lb. gain in 303 days.

187.6 Lbs.
5 minutes ago |
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shanleef added a new post to her FitBoard.

5 minutes ago |
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JFort93 added a new photo to his photo gallery.

5 minutes ago |
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.TM. updated his weight from 163 Lbs. to 165 Lbs., a 2 Lb. gain in 82 days.

165 Lbs.
5 minutes ago |
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immzies added a new photo to her photo gallery.

5 minutes ago |
MrBig200 likes this.
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Angeleyes33 updated her motivation level from 10/10 to 7/10.

5 minutes ago |
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doinmiabs added a new profile photo.

6 minutes ago

adidas_swimmer added a new post to her FitBoard.

6 minutes ago |
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jbaylor updated his weight from 197 Lbs. to 190 Lbs., a 7 Lb. loss in 123 days.

190 Lbs.
6 minutes ago |
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Angeleyes33 Didn't go cardio today, that was the only thing to do today on my program and I'm just not feeling it today.

6 minutes ago |
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