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Zing0 updated his weight from 154 Lbs. to 151.8 Lbs., a 2.2 Lb. loss in 4 days.

151.8 Lbs.
3 minutes ago |
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newmanv4 updated his weight from 210.1 Lbs. to 211.2 Lbs., a 1.1 Lb. gain in 5 days.

211.2 Lbs.
3 minutes ago |
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mexmarine805 measured his chest at 43 in., a gain of 0.4 in.

43 in.
3 minutes ago |
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Zing0 updated his body fat from 11% to 10%, a loss of 1% in 4 days.

10%
3 minutes ago |
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Zing0 added a new photo to his photo gallery.

3 minutes ago |
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newmanv4 It's Saturday = It's weight measuring day

4 minutes ago |
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meganmercer updated her weight from 160 Lbs. to 155 Lbs., a 5 Lb. loss in 33 days.

155 Lbs.
4 minutes ago |
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MMAx83 added a new post to his FitBoard.

4 minutes ago |
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MikeWilson1000 tracked the workout: Shoulders (Week 2)
MAY
25
2013
WORKOUT LOG:
Shoulders (Week 2)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:02
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
22
WEIGHT LIFTED
0 Lbs.
4 minutes ago |
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oldsuperman added a new profile photo.

4 minutes ago

MuscleBeach208 added a new post to her FitBoard.

4 minutes ago |
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PrinceDaddy updated his body fat from 14% to 12%, a loss of 2% in 11 days.

12%
4 minutes ago |
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jmpatrick401 is now friends with lexy81.

5 minutes ago

texasrebel93 hit shoulders so hard i cant reach up to scratch my head.

5 minutes ago |
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BicepBren added a new post to his FitBoard.

5 minutes ago |
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angryamazon No progress pic this week since I took it off but im in full swing again. This squat challenge is makng rethink my no thongs policy too! Lol

5 minutes ago |
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benjaminf updated his weight from 212 Lbs. to 206 Lbs., a 6 Lb. loss in 8 days.

206 Lbs.
5 minutes ago |
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PrinceDaddy Ranging from 157-164, weight is dropping. This year I am eating and still losing weight. I really want to cut up and lean out this year.

5 minutes ago |
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nursenate1 HIIT this morning followed by an arm massacre. Love feeling sore.

6 minutes ago |
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lifewithtam tracked the workout: May 25, 2013 8:00am Workout
MAY
25
2013
WORKOUT LOG:
May 25, 2013 8:00am Workout
ENERGY LEVEL:
Tired
SELF RATING:
8/10
TOTAL TIME
00:50
hr min
TOTAL CARDIO
00:42
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
6 minutes ago |
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doinmiabs added a new profile photo.

6 minutes ago

meganmercer updated her overall goal.

I would like to compete as physique and see where I can take it. I'm loving the changes I am seeing in my body daily and I have decided on my first show in November!!!

6 minutes ago

adamhshiffman updated his body fat from 26% to 22%, a loss of 4% in 25 days.

22%
6 minutes ago |
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adamhshiffman updated his weight from 249 Lbs. to 241 Lbs., a 8 Lb. loss in 25 days.

241 Lbs.
6 minutes ago |
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nutnspecial updated his weight from 165 Lbs. to 162 Lbs., a 3 Lb. loss in 46 days.

162 Lbs.
6 minutes ago |
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