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Update** I have been talked into doing this program** Jim Stoppani's Shortcut To Shred!!! www.bodybuilding.com/fun/jim-stoppani-six-week-shortcut-to-shred.html Or if you are cool you can call it S2S :) Original Philosphy: Pretty much a "old-school" weight training program. High intensity and low rest times. Never more than 30-45 mins of weights. No talking/socializing/standing around...my pet peeve is the "social hour" group meetings at the gym standing around in front...Go to workout program
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- Wednesday, May 22, 2013-Cycle 33 Week 2-BSN Summer Shred Day 53-The World's Sweatiest Leg Workout! LOL!
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posted the video Aubree Marchione and Nick Scott Dancing Samba WheeMay 19, 2009 05:38pm