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benjamingreif updated their overall goal.

I want to constantly improve my body creating one that is very capable, strong, and awe-inspiring like those who inspire me.

4 minutes ago

Mystro123 added a new photo to his progress photos.

4 minutes ago |
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BayamBayam added a new photo to his photo gallery.

5 minutes ago |
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haydensmommy Concentrating on living healthy,not perfect! Lifting heavy and eating clean!

5 minutes ago |
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AmericanFitness updated his weight from 204 Lbs. to 208 Lbs., a 4 Lb. gain in 6 days.

208 Lbs.
5 minutes ago |
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FitOrQuit Wanna try a new protein powder.... Hmmm

5 minutes ago |
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GTWbro updated his body fat from 12% to 11%, a loss of 1% in 13 days.

11%
5 minutes ago |
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GTWbro updated his weight from 184.8 Lbs. to 182.6 Lbs., a 2.2 Lb. loss in 13 days.

182.6 Lbs.
5 minutes ago |
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trannyfit2 added a new profile photo.

5 minutes ago

lduro28 updated her weight from 137 Lbs. to 138 Lbs., a 1 Lb. gain in 127 days.

138 Lbs.
6 minutes ago |
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Morpheus323 updated his weight from 210 Lbs. to 209 Lbs., a 1 Lb. loss in 3 days.

209 Lbs.
6 minutes ago |
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liftrunpray added a new post to his FitBoard.

6 minutes ago |
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BugNic Looking into suppliments, can I get some advice from my fellow BS friends. I am not big into it but for what I need..any advice accepted

6 minutes ago |
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lduro28 tracked the workout: Labrada Lean Body Week 1, Day 1: Back & Biceps Workout
MAY
20
2013
WORKOUT LOG:
Labrada Lean Body Week 1, Day 1: Back & Biceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
TOTAL TIME
01:00
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
4
TOTAL SETS
16
WEIGHT LIFTED
1,068 Lbs.
7 minutes ago |
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gravefishing joined the Labrada 12-Week Lean Body Daily Trainer BodyGroup.

Reason I joined this BodyGroup: Getting started with a body transformation. Already lost close to 20 pounds and excited to do even more. Members: 3830

7 minutes ago

cmarinoss updated her body fat from 18% to 20%, a gain of 2% in 301 days.

20%
7 minutes ago |
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Trapani517 updated his overall goal.

Getting ready for summer! My first bulk was a great success!

7 minutes ago

cmarinoss updated her weight from 113 Lbs. to 115 Lbs., a 2 Lb. gain in 301 days.

115 Lbs.
7 minutes ago |
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vilseck86 added 2 new photos to her progress photos.

7 minutes ago

conmanqb Got a half a workout in today. I was able to get in a chest workout, but not triceps. im happy :)

7 minutes ago |
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niqiL The bad thing about having our weights in the basement? Walking back up stairs after leg day....

7 minutes ago |
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Jiggenaut added 3 new photos to her photo gallery.

7 minutes ago

M4Y0 is now friends with haydensmommy.

8 minutes ago

Dgrip41 added a new photo to his photo gallery.

8 minutes ago |
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JohnnyDat50 added 4 new photos to his photo gallery.

8 minutes ago
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