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tooldtocare updated his motivation level from 9/10 to 10/10.

2 minutes ago |
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benjamingreif added a new photo to his progress photos.

3 minutes ago |
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tooldtocare tracked the workout: May 24, 2013 7:48pm Workout
MAY
24
2013
WORKOUT LOG:
May 24, 2013 7:48pm Workout
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
00:50
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
4
TOTAL SETS
17
WEIGHT LIFTED
5,755 Lbs.
3 minutes ago |
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KaylaRobbins Entering my 3rd week of a personal 12 week challenge. Down in bodyfat and slowly seeing an increase in the scales = winning.

3 minutes ago |
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Betcheras added a new post to her FitBoard.

3 minutes ago |
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spottopdogg added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
May 21, 2013
5 minutes ago |
Armstrong10 likes this.
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shivirverma need to pump up the volume this week!

5 minutes ago |
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Colt_big78 Follow me on Instagram colt_bh_greer

5 minutes ago |
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gsteve93 updated his motivation level to 10/10.

5 minutes ago |
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gsteve93 worked out shoulders today

5 minutes ago |
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mandeep3008 Temperature-40 Degree but then also m Giving my best to be Best.... its very challenging Situation For me. Lets c what this summer gives me

5 minutes ago |
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p17067 updated his weight from 228 Lbs. to 223.8 Lbs., a 4.2 Lb. loss in 2 days.

223.8 Lbs.
5 minutes ago |
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p17067 updated his body fat from 12.8% to 12%, a loss of 0.8% in 2 days.

12%
5 minutes ago |
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p17067 added a new profile photo.

5 minutes ago

mattkuhn added a new photo to his progress photos.

6 minutes ago |
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gsteve93 updated his body fat from 18.7% to 18%, a loss of 0.7% in 2 days.

18%
6 minutes ago |
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Colt_big78 4 weeks out

6 minutes ago |
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joshdamachine updated his weight from 205 Lbs. to 204.5 Lbs., a 0.5 Lb. loss in 2 days.

204.5 Lbs.
6 minutes ago |
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KaylaRobbins updated her weight from 116.6 Lbs. to 117.5 Lbs., a 0.9 Lb. gain in 37 days.

117.5 Lbs.
6 minutes ago |
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KaylaRobbins updated her body fat from 16% to 12.3%, a loss of 3.7% in 37 days.

12.3%
6 minutes ago |
Armstrong10, alexd0806 and 1 other like this.
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KaylaRobbins added a new photo to her progress photos.

6 minutes ago |
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jvince81 updated his weight from 365 Lbs. to 360 Lbs., a 5 Lb. loss in 216 days.

360 Lbs.
6 minutes ago |
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p17067 added a new photo to his progress photos.

6 minutes ago |
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jvince81 updated his motivation level from 4/10 to 3/10.

6 minutes ago |
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Cherrybomb2 added a new profile photo.

8 minutes ago
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