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Scrabbz updated his weight from 151 Lbs. to 149 Lbs., a 2 Lb. loss in 11 days.

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sdelledonne added a new post to his FitBoard.

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texmex08 updated his weight from 242.1 Lbs. to 239.6 Lbs., a 2.5 Lb. loss in 3 days.

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melrae27 everyone I know seems to use a coach to get ready for a figure competition...do I need a coach??

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tanda69 10 mile bike/back/tri day, took it really easy,, dehydrated myself this weekend in the sun

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godsent2012 updated their body fat to 14.6%.

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Jstnrodriguez The combination of anger plus metallica plus training my strongest areas led to a super intense workout! I think i scared people today!

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skream89 updated his body fat from 9.5% to 9%, a loss of 0.5% in 12 days.

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StaceyM88 added a new profile photo.

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Macor updated his weight from 266.4 Lbs. to 268.4 Lbs., a 2 Lb. gain in 5 days.

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RAYMAN91 created a new BodyBlog entry .

What is the strongest muscle in the body? I always thought it was the heart, but I have changed to call it the most important muscle in the body. Work your heart like you mean it! Check out the link below for the strongest muscles by various feats of strength. http://www.loc.gov/rr/scitech/mysteries/muscles.html

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kananiwilson updated her motivation level from 10/10 to 10/10.

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SUPERDRY21 is now friends with ambernm.

1 minute ago

kananiwilson 5 1/2 more weeks to lose more weight and inches before vacation.

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missfitness87 is now friends with AlainaLee.

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kudamah added 2 new photos to his progress photos.

1 minute ago

skream89 updated his weight from 141.9 Lbs. to 140.8 Lbs., a 1.1 Lb. loss in 7 days.

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kudamah added a new profile photo.

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Scarletfever updated his weight to 192 Lbs.

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Scarletfever updated his body fat to 20%.

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Scarletfever added a new profile photo.

1 minute ago

godsent2012 updated their weight from 160 Lbs. to 157.6 Lbs., a 2.4 Lb. loss in 10 days.

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watermage updated his body fat from 11% to 10%, a loss of 1% in 8 days.

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watermage updated his weight from 174.5 Lbs. to 173 Lbs., a 1.5 Lb. loss in 8 days.

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mrosagieosunde updated his weight from 201 Lbs. to 198 Lbs., a 3 Lb. loss in 19 days.

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