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BrooklynnAmber updated her motivation level from 10/10 to 9/10.

4 minutes ago |
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joip1 is now friends with Mr.McLovin.

4 minutes ago

yaeyae40 added a new photo to her photo gallery.

4 minutes ago |
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veryvera ahhhhh peak weeekkkk I cant even thin s8, all the girls are like arnt you going crazy, I like its not that bad, then BAM, yesterday it hit.

4 minutes ago |
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cvincent1967 Great legs workout today. Legs are killing me. Back and shoulders tomorrow.

4 minutes ago |
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rabirchm created a new BodyBlog entry "BSN Summer Shred Blog".

This was a great opportunity to get in the bestshape of my life before hitting 42. I was able to stay motivated by reading and following other members of the challenge daily on the body group. I was able to achieve my goals by making a plan and using several BSN products along with a lot of hard work. It wasn't easy but it was worth the 12 week journey. Thank you for keeping me motivated through my journey.

4 minutes ago
ClintonJacobi tracked the workout: Jun. 19, 2013 6:00pm Workout
JUN
19
2013
WORKOUT LOG:
Jun. 19, 2013 6:00pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
TOTAL TIME
02:00
hr min
TOTAL CARDIO
00:25
hr min
TOTAL EXERCISES
8
TOTAL SETS
28
WEIGHT LIFTED
34,370 Lbs.
5 minutes ago |
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krayg91b updated his body fat from 7% to 9%, a gain of 2% in 58 days.

9%
5 minutes ago |
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krayg91b updated his weight from 226 Lbs. to 234 Lbs., a 8 Lb. gain in 34 days.

234 Lbs.
5 minutes ago |
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tconno1973 is now friends with .ValenciaMonet..

5 minutes ago

fabryzz is now friends with amaral5.

5 minutes ago

rustej Was not able to Leg tonight....buts is on tomorrow night!

5 minutes ago |
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hussamiam is now friends with .ValenciaMonet..

5 minutes ago

acooch7 updated her weight from 154 Lbs. to 153.6 Lbs., a 0.4 Lb. loss in 1 day.

153.6 Lbs.
7 minutes ago |
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BSahlin25 updated his weight from 190 Lbs. to 190 Lbs., no change in 1 day.

190 Lbs.
6 minutes ago |
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EmilioEnrique87 updated his weight from 160 Lbs. to 160 Lbs., no change in 4 days.

160 Lbs.
7 minutes ago |
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rrush1991 tracked the workout: Jun. 19, 2013 8:10pm Workout
JUN
19
2013
WORKOUT LOG:
Jun. 19, 2013 8:10pm Workout
ENERGY LEVEL:
Average
SELF RATING:
6/10
TOTAL TIME
01:05
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
8
TOTAL SETS
24
WEIGHT LIFTED
15,250 Lbs.
6 minutes ago |
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kingloto86 added 4 new photos to his photo gallery.

4 minutes ago

BSahlin25 measured his waist at 33 in., a loss of 1 in. in 9 days and measured 2 other body parts.

33 in.
6 minutes ago

EmilioEnrique87 measured his arms at 13.2 in., a gain of 0.2 in. in 71 days and measured 2 other body parts.

13.2 in.
6 minutes ago

Rad996 updated his weight from 185 Lbs. to 188 Lbs., a 3 Lb. gain in 35 days.

188 Lbs.
7 minutes ago |
trannyfit2 likes this.
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robyn2287 added a new post to her FitBoard.

6 minutes ago |
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velvet5900 added a new photo to her progress photos.

6 minutes ago |
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chrispenmc updated his weight from 214.5 Lbs. to 217.8 Lbs., a 3.3 Lb. gain in 12 days.

217.8 Lbs.
6 minutes ago |
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TeaMachine13 updated her weight from 137 Lbs. to 138 Lbs., a 1 Lb. gain in 3 days.

138 Lbs.
8 minutes ago |
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