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MuscleBeach208 added a new post to her FitBoard.

3 minutes ago |
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erizona tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 3: Day 19 - Shoulders/Calves/Abs
MAY
24
2013
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 3: Day 19 - Shoulders/Calves/Abs
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
01:01
hr min
TOTAL CARDIO
00:10
hr min
TOTAL EXERCISES
10
TOTAL SETS
27
WEIGHT LIFTED
12,997.5 Lbs.
3 minutes ago |
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DANIELUS tracked the workout: ENTRENAMIENTO ESPALDA, TRAPECIOS, GEMELOS DANI HELLRAISER
MAY
24
2013
WORKOUT LOG:
ENTRENAMIENTO ESPALDA, TRAPECIOS, GEMELOS DANI HELLRAISER
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
00:45
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
14
WEIGHT LIFTED
36,737.8 Lbs.
3 minutes ago |
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doinmiabs added a new profile photo.

3 minutes ago

fasprocurador updated his weight to 200 Lbs.

200 Lbs.
3 minutes ago |
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fasprocurador updated his body fat to 8%.

8%
3 minutes ago |
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fasprocurador added a new profile photo.

3 minutes ago

GKALLAN added a new profile photo.

3 minutes ago

SGTEWING updated his weight from 127.5 Lbs. to 130 Lbs., a 2.5 Lb. gain in 2 days.

130 Lbs.
3 minutes ago |
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JIMMYMARTIN77 2 a days hard work in 110 degree weather...... Gotta Get It!!!

3 minutes ago |
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Mudvayne24 updated his weight from 198 Lbs. to 199 Lbs., a 1 Lb. gain in 1 day.

199 Lbs.
3 minutes ago |
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dustindingess added a new profile photo.

4 minutes ago

heckofarush updated his weight from 175 Lbs. to 174 Lbs., a 1 Lb. loss in 1 day.

174 Lbs.
4 minutes ago |
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amyindm joined the 0 - Age 30-39 Body Transformations BodyGroup.

Reason I joined this BodyGroup: I am already 38 and have been dedicated to improving my health. This year I'm getting more serious about cleaning up my diet and achieving new goals. Glad to join you guys! Members: 615

4 minutes ago

iownaniroc Happy Friday FitFam! What are your plans for the holiday weekend? I am camping and riding the dirt bikes all weekend!

5 minutes ago |
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jimkost2 is taking VPX NO Shotgun MHF-1 and one other product as part of his current supplements.

5 minutes ago

Lazarus1437 updated his weight from 188 Lbs. to 193 Lbs., a 5 Lb. gain in 157 days.

193 Lbs.
5 minutes ago |
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dustindingess added 2 new photos to their progress photos.

5 minutes ago

Hockeyplayer7 is now friends with Delphene and TennesseeGirl09.

5 minutes ago

MattyC27 updated his weight from 182.8 Lbs. to 182.4 Lbs., a 0.4 Lb. loss in 1 day.

182.4 Lbs.
5 minutes ago |
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kylekennedy24 updated his overall goal.

Gain muscle while getting leaner.

6 minutes ago

weber25 updated his weight from 267 Lbs. to 265 Lbs., a 2 Lb. loss in 8 days.

265 Lbs.
6 minutes ago |
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Claytonyious It's Back n Biceps Baby!

6 minutes ago |
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Tat2Powah Pain Is Enlightenment.It is either the Road to good things or the Hospital!Choose Your Destiny??

6 minutes ago |
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B2Muscle added a new photo to his progress photos.

6 minutes ago |
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