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MaddMatt85 added 2 new photos to his progress photos.

2 minutes ago

hugefreak updated his weight from 184 Lbs. to 174 Lbs., a 10 Lb. loss in 48 days.

174 Lbs.
2 minutes ago |
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MiguelABerroaJr is now friends with Lizzy69 and AliMay.

2 minutes ago

samhmd306 updated his motivation level from 10/10 to 10/10.

3 minutes ago |
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CrittyS updated his weight from 169.5 Lbs. to 168.8 Lbs., a 0.7 Lb. loss in 6 days.

168.8 Lbs.
3 minutes ago |
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shaneB1 updated his weight from 179.5 Lbs. to 186.8 Lbs., a 7.3 Lb. gain in 87 days.

186.8 Lbs.
3 minutes ago |
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BlountMan added 2 new photos to his photo gallery.

3 minutes ago

balbec is now friends with swobodatraining and triciashley.

3 minutes ago

golf4pr is now friends with swobodatraining.

3 minutes ago

Shredded2010 measured his arms at 14 in. and measured one other body part.

14 in.
4 minutes ago

Shredded2010 updated his body fat from 23% to 20%, a loss of 3% in 493 days.

20%
4 minutes ago |
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Shredded2010 updated his weight from 168 Lbs. to 182 Lbs., a 14 Lb. gain in 414 days.

182 Lbs.
4 minutes ago |
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Jeffejay updated his weight from 155 Lbs. to 150 Lbs., a 5 Lb. loss in 17 days.

150 Lbs.
4 minutes ago |
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Jeffejay updated his body fat from 15% to 14%, a loss of 1% in 16 days.

14%
4 minutes ago |
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romanipral joined the Show your bulge BodyGroup.

Reason I joined this BodyGroup: I followed someone here who was following me. I belong in this group because I am already committed to your goal. My most recent picture deleted by Bodybuilding.com was today. I happen to hate that in America men are not allowed to have genitals anymore. Members: 270

4 minutes ago

bulkysquirrel added a new post to his FitBoard.

5 minutes ago |
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naohito updated his body fat from 14.6% to 14.8%, a gain of 0.2% in 1 day.

14.8%
5 minutes ago |
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GKALLAN added a new profile photo.

5 minutes ago

Armstrong10 is now friends with DVG31 and terrencewalker.

5 minutes ago

johnheald91 is now friends with 3littlebirds.

5 minutes ago

3littlebirds added a new post to her FitBoard.

5 minutes ago |
titan300887, MuscleBeach208 and 1 other like this.
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melfillmore I remember when I wouldn't set foot in a gym.....

6 minutes ago |
titan300887 likes this.
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helenawf Trained tris, pecs and abs. Try this: my own protein Julius: 1 scoop of vanilla whey, an orange, water, ice.

6 minutes ago |
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FitnessSC2013 updated her body fat from 16.5% to 20%, a gain of 3.5% in 17 days.

20%
6 minutes ago |
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FitnessSC2013 updated her weight from 122 Lbs. to 140 Lbs., a 18 Lb. gain in 10 days.

140 Lbs.
6 minutes ago |
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