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ddc052219 updated her weight from 131 Lbs. to 134 Lbs., a 3 Lb. gain in 7 days.

134 Lbs.
4 minutes ago |
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Judgernaut65 updated his weight from 290 Lbs. to 287 Lbs., a 3 Lb. loss in 1 day.

287 Lbs.
4 minutes ago |
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MamaCharron measured her thighs at 21.8 in., a gain of 0.2 in. in 29 days and measured 4 other body parts.

21.8 in.
5 minutes ago

Kerriak updated her motivation level from 10/10 to 8/10.

5 minutes ago |
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enavarro110 updated his weight from 166 Lbs. to 164 Lbs., a 2 Lb. loss in 1 day.

164 Lbs.
5 minutes ago |
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lcubed07 Anyone else having problems posting blogs??

5 minutes ago |
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20cent is now friends with designerfit and mjmdc24.

5 minutes ago

jgrieser is now friends with hformaus.

6 minutes ago

dustinikki updated his motivation level from 9/10 to 8/10.

6 minutes ago |
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minimnm updated her motivation level from 8/10 to 9/10.

6 minutes ago |
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DayneDowney Still Feeling Crappy, Mentally and Physically, Back is killing me, but oh damn well, Must push on!

6 minutes ago |
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Judgernaut65 created the workout template: 5x5 Full body (b)
WORKOUT TEMPLATE:
5x5 Full body (b)
NEW
RATING:
--
Out of 10
0 Ratings
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL TIME
01:30
hr min
CARDIO
00:00
hr min
EXERCISES
7
SETS
25
6 minutes ago |
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nicepulkit updated their weight from 188 Lbs. to 185 Lbs., a 3 Lb. loss in 2 days.

185 Lbs.
6 minutes ago |
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ltrain304 is now friends with YFCP.

6 minutes ago

deathgor updated his body fat from 17% to 15.2%, a loss of 1.8% in 11 days.

15.2%
6 minutes ago |
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fiziksphreak updated his weight from 235 Lbs. to 235.2 Lbs., a 0.2 Lb. gain in 1 day.

235.2 Lbs.
6 minutes ago |
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pens18aj updated his weight from 255 Lbs. to 252 Lbs., a 3 Lb. loss in 21 days.

252 Lbs.
7 minutes ago |
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KingsFitness added a new post to his FitBoard.

9 minutes ago |
raddis likes this.
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NoRegularAries joined Fitness Evolution (Mesa, Arizona).

Date Joined: May 2013
Location: Mesa, Arizona (United States)

7 minutes ago

joshdasquash Back in the game today feeling great! Workout done finishing up meal 2 right now and ready for cardio and abs this evening! feeling pumped!

7 minutes ago |
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TheSecondName added 2 new posts to his FitBoard.

9 minutes ago

leeunc I wanted to weigh myself so bad this morning.

7 minutes ago |
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cdorhauer Curls for the girls babbyyy!!! Get ready gym!

7 minutes ago |
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christopbake24 updated his body fat from 23.8% to 22.7%, a loss of 1.1% in 16 days.

22.7%
7 minutes ago |
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Akihiro66 updated his motivation level from 10/10 to 8/10.

7 minutes ago |
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