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Kaptn Krunch updated his body fat to 11%.

11%
2 minutes ago |
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Kaptn Krunch updated his weight from 203 Lbs. to 245 Lbs., a 42 Lb. gain in 75 days.

245 Lbs.
2 minutes ago |
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jbellis8fqs tracked the workout: ShouldersONLY
MAY
18
2013
WORKOUT LOG:
ShouldersONLY
ENERGY LEVEL:
Average
SELF RATING:
6/10
TOTAL TIME
01:30
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
13
TOTAL SETS
55
WEIGHT LIFTED
21,800 Lbs.
2 minutes ago |
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aliciafleshman added a new photo to their photo gallery.

2 minutes ago |
kkmick likes this.
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aston70 updated his weight from 182.6 Lbs. to 181.3 Lbs., a 1.3 Lb. loss in 1 day.

181.3 Lbs.
2 minutes ago |
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MrLean317 added 2 new photos to his photo gallery.

3 minutes ago
rccoleman56 tracked the workout: May 18, 2013 1:56pm Workout
MAY
18
2013
WORKOUT LOG:
May 18, 2013 1:56pm Workout
ENERGY LEVEL:
Average
SELF RATING:
5/10
TOTAL TIME
01:02
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
7
TOTAL SETS
31
WEIGHT LIFTED
26,375 Lbs.
3 minutes ago |
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morningjacket added a new program to her calendar: Jamie Eason's LiveFit Trainer
PROGRAM:
Jamie Eason's LiveFit Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 20, 2013
3 minutes ago |
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seanpsu310 steadily gaining 2 lbs. a week!! Gotta get to 230 before I start to cut for competition!!!

3 minutes ago |
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wtsall is now friends with bstasik29.

4 minutes ago

lola2013 updated her weight from 219 Lbs. to 217 Lbs., a 2 Lb. loss in 2 days.

217 Lbs.
4 minutes ago |
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PaulK69 added a new post to his FitBoard.

4 minutes ago |
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watashow1 added a new profile photo.

5 minutes ago

stevew31 I will either go back for cardio or ride my motorcycle uo the coast after work.....not exactly a tough choice :)

6 minutes ago |
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VastAire is now friends with gretchenstein and VictoriaPearson.

6 minutes ago

PurdueGrad23 is now friends with VictoriaPearson and AestheticsQueen.

6 minutes ago

Stefny16 added 2 new photos to her progress photos.

7 minutes ago

AHol updated his weight from 213 Lbs. to 220 Lbs., a 7 Lb. gain in 31 days.

220 Lbs.
7 minutes ago |
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AHol updated his body fat from 12% to 15%, a gain of 3% in 155 days.

15%
7 minutes ago |
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AHol added a new photo to his progress photos.

7 minutes ago |
AdamTrue85UK likes this.
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Johneffer ima get these videos done. the last thing i think about when i workout is TMisc lmao

8 minutes ago |
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summerheat is now friends with Determined-1.

8 minutes ago

chitty239 added a new post to his FitBoard.

8 minutes ago |
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jmmiebaxter updated his weight from 217 Lbs. to 221 Lbs., a 4 Lb. gain in 11 days.

221 Lbs.
8 minutes ago |
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