There is no doubt that it can get confusing - well it does for me anyway :} when many different people are telling you many different things, your body is telling you something else and your mind is also contributing to the conversations it is extremely easy to feel overwhelmed. In my case today, I decided to listen to my body - taking into consideration the messages that a few outsiders were throwing in. My body is telling me that I am tired and I need some rest prior to what is going to be a... Go to BodyBlog