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FZS1000 updated his weight from 226.6 Lbs. to 225.5 Lbs., a 1.1 Lb. loss in 15 days.

225.5 Lbs.
1 minute ago |
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Danes added a new photo to their photo gallery.

1 minute ago |
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gantos33 updated his motivation level from 10/10 to 8/10.

2 minutes ago |
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knc53 updated her overall goal.

Looking to lose fat, tone, live a healthier lifestyle, and tighten my belly, which motherhood took full force over. Transform!

3 minutes ago

craigwi updated his overall goal.

Ok everyone 3 state titles done and dusted with 3 first place trophies!! Now for the ANB Asia Pacific International in the Gold Coast on June 9 to defend my title from 2012!! ;-)

3 minutes ago

bmoles added a new photo to his progress photos.

3 minutes ago |
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aashleeiigh added a new photo to her progress photos.

4 minutes ago |
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ovrseasadvnture Sometimes (always) I really wish I could just eat bread or a cookie without gaining 5lbs.... :/

4 minutes ago |
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matt.matheson created the workout template: Deadlift B with Powercleans
WORKOUT TEMPLATE:
Deadlift B with Powercleans
NEW
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: Intermediate
TOTAL TIME
02:00
hr min
CARDIO
00:00
hr min
EXERCISES
7
SETS
24
4 minutes ago |
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ProbablyAFK Ready to start cranking out the weights and get fit. Eating as much as i can

5 minutes ago |
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cjay07 is now friends with babyboyko.

5 minutes ago

slay3r245 updated his weight from 208 Lbs. to 207 Lbs., a 1 Lb. loss in 23 days.

207 Lbs.
5 minutes ago |
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slay3r245 updated his body fat from 20% to 19%, a loss of 1% in 23 days.

19%
5 minutes ago |
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slay3r245 added 2 new photos to his progress photos.

5 minutes ago

knc53 updated her body fat from 25% to 18%, a loss of 7% in 1 day.

18%
5 minutes ago |
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ProbablyAFK updated his weight from 167 Lbs. to 172 Lbs., a 5 Lb. gain in 16 days.

172 Lbs.
5 minutes ago |
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nyv updated their body fat to 4.2%.

4.2%
5 minutes ago |
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Katj3250 is now friends with Powerlifter96.

6 minutes ago

bmoles added a new profile photo.

6 minutes ago

bmoles updated his body fat from 15% to 13%, a loss of 2% in 2 days.

13%
6 minutes ago |
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bmoles updated his weight from 162.8 Lbs. to 165 Lbs., a 2.2 Lb. gain in 2 days.

165 Lbs.
6 minutes ago |
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havtalift3 added a new post to his FitBoard.

6 minutes ago |
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matt.matheson tracked the workout: May 26, 2013 10:45pm Workout
MAY
26
2013
WORKOUT LOG:
May 26, 2013 10:45pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
-21:-15
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
24
WEIGHT LIFTED
21,625 Lbs.
6 minutes ago |
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MBuilderUK tracked the workout: Legs Week 1
MAY
26
2013
WORKOUT LOG:
Legs Week 1
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
00:39
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
2
TOTAL SETS
10
WEIGHT LIFTED
24,493.3 Lbs.
6 minutes ago |
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SAM198 updated her weight from 163.7 Lbs. to 160.6 Lbs., a 3.1 Lb. loss in 1 day.

160.6 Lbs.
6 minutes ago |
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