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Sarahbling87 added a new program to her calendar: Jamie Eason's LiveFit Trainer
PROGRAM:
Jamie Eason's LiveFit Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Jun 24, 2013
RATING
8.6 OUT OF 10 RATINGS 15
2 minutes ago |
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djondancefloor updated his body fat from 20% to 31%, a gain of 11% in 421 days.

31%
3 minutes ago |
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Sarahbling87 added a new program to her calendar: Jamie Eason's LiveFit Trainer
PROGRAM:
Jamie Eason's LiveFit Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Jun 25, 2013
RATING
8.6 OUT OF 10 RATINGS 15
3 minutes ago |
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dhuffma7 created the workout template: Jun. 19, 2013 5:05am Workout
WORKOUT TEMPLATE:
Jun. 19, 2013 5:05am Workout
NEW
RATING:
--
Out of 10
0 Ratings
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: Intermediate
TOTAL TIME
01:30
hr min
CARDIO
00:00
hr min
EXERCISES
8
SETS
23
4 minutes ago |
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Sarahbling87 added a new program to her calendar: Jamie Eason's LiveFit Trainer
PROGRAM:
Jamie Eason's LiveFit Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Jun 23, 2013
RATING
8.6 OUT OF 10 RATINGS 15
4 minutes ago |
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OdinsFirstBorn added 2 new posts to his FitBoard.

6 minutes ago

t00mch2hndl is now friends with SRahlander.

4 minutes ago
dhuffma7 tracked the workout: Jun. 19, 2013 5:05am Workout
JUN
19
2013
WORKOUT LOG:
Jun. 19, 2013 5:05am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
01:40
hr min
TOTAL CARDIO
00:25
hr min
TOTAL EXERCISES
8
TOTAL SETS
23
WEIGHT LIFTED
0 Lbs.
5 minutes ago |
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mikel1975 Abs, cardio, core day!! Everyone have a great workout & hump day !!

5 minutes ago |
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mukesh31 added 2 new posts to his FitBoard.

7 minutes ago

KingTommy updated his weight from 246 Lbs. to 245 Lbs., a 1 Lb. loss in 18 days.

245 Lbs.
5 minutes ago |
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willc1983 updated his weight from 201 Lbs. to 202 Lbs., a 1 Lb. gain in 2 days.

202 Lbs.
5 minutes ago |
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WARUAR measured their arms at 13 in. and measured 3 other body parts.

13 in.
6 minutes ago

WARUAR updated their weight to 149.6 Lbs.

149.6 Lbs.
6 minutes ago |
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djondancefloor updated his weight from 202 Lbs. to 172.9 Lbs., a 29.1 Lb. loss in 379 days.

172.9 Lbs.
7 minutes ago |
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babivirgo is now friends with rhodsey.

7 minutes ago

jjis0816 added a new post to her FitBoard.

8 minutes ago |
DANIELSTRACHAN likes this.
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Vball22 added a new profile photo.

8 minutes ago

cashhauler added 2 new posts to his FitBoard.

10 minutes ago

bjjchamp updated his weight from 167 Lbs. to 169 Lbs., a 2 Lb. gain in 4 days.

169 Lbs.
8 minutes ago |
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johndeere60 updated his weight from 199.3 Lbs. to 199.1 Lbs., a 0.2 Lb. loss in 3 days.

199.1 Lbs.
10 minutes ago |
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theguitarhero updated his weight from 186 Lbs. to 187 Lbs., a 1 Lb. gain in 14 days.

187 Lbs.
10 minutes ago |
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johndeere60 Interesting stat;one can of soda contains the equivalent of 22 packs of sugar...yikes!!.....Sports drinks,Gatorade,etc are not much better.

10 minutes ago |
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Joey_Blaze is now friends with Conor1995.

11 minutes ago
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