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TrentCRoseman is now friends with joneso11 and plove28383.

5 minutes ago

Napijalo updated his body fat from 16% to 15%, a loss of 1% in 1 day.

15%
5 minutes ago |
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Napijalo updated his weight from 171.4 Lbs. to 171.6 Lbs., a 0.2 Lb. gain in 1 day.

171.6 Lbs.
5 minutes ago |
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curlycrystals updated her motivation level from 10/10 to 6/10.

5 minutes ago |
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sandythechamp is taking Met-Rx Ultramyosyn Whey Isolate as part of his current supplements.

Started taking: May 1, 2013

Reason for taking: to gain muscle.

5 minutes ago

Gracia3 updated her weight from 134 Lbs. to 129 Lbs., a 5 Lb. loss in 26 days.

129 Lbs.
5 minutes ago |
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LEWIS28 added a new photo to his photo gallery.

5 minutes ago |
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msclpassion added a new profile photo.

6 minutes ago

TanyaLorice updated her weight to 133 Lbs.

133 Lbs.
6 minutes ago |
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0404 added 2 new photos to her progress photos.

6 minutes ago

dalife95616 is now friends with bperillo.

7 minutes ago

curlycrystals added a new profile photo.

7 minutes ago

SonjaR updated her body fat from 18% to 17.9%, a loss of 0.1% in 28 days.

17.9%
7 minutes ago |
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SonjaR updated her weight from 138 Lbs. to 138 Lbs., no change in 1 day.

138 Lbs.
7 minutes ago |
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TanyaLorice updated her body fat to 19.6%.

19.6%
8 minutes ago |
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SonjaR measured her arms at 11.5 in., no change in 61 days and measured 8 other body parts.

11.5 in.
9 minutes ago

sandythechamp updated his supplement program.

i really faith on food supplement , like whey protein isolate of met-rx, carbo booster of animal booster, and fish oil of SAN. varrey recent i will take those.

9 minutes ago

abhiksdiet updated his weight from 172.7 Lbs. to 169.4 Lbs., a 3.3 Lb. loss in 6 days.

169.4 Lbs.
10 minutes ago |
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MasterWallace added 2 new photos to his photo gallery.

10 minutes ago

Vlads is now friends with papilucho.

11 minutes ago

doinmiabs added a new profile photo.

11 minutes ago

mrstdcline updated her weight from 131 Lbs. to 129.5 Lbs., a 1.5 Lb. loss in 64 days.

129.5 Lbs.
11 minutes ago |
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mrstdcline updated her body fat from 25% to 22.7%, a loss of 2.3% in 98 days.

22.7%
11 minutes ago |
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rustej is now friends with annareed07 and The_Maverick.

12 minutes ago

usafamnguy updated his weight from 142 Lbs. to 142.8 Lbs., a 0.8 Lb. gain in 3 days.

142.8 Lbs.
12 minutes ago |
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