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8azzaz updated his weight from 190 Lbs. to 200 Lbs., a 10 Lb. gain in 226 days.

2 minutes ago |
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8azzaz updated his body fat to 20%.

2 minutes ago |
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Austin020 updated his weight from 144.2 Lbs. to 161 Lbs., a 16.8 Lb. gain in 7 days.

2 minutes ago |
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Hujombo added a new photo to his photo gallery.

3 minutes ago |
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ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:53
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
8
TOTAL SETS
26
WEIGHT LIFTED
32,135 Lbs.
3 minutes ago |
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fitnessmom2013 is inspired by JamieEason.

3 minutes ago

Alacranes2009 updated his body fat from 13.1% to 14.3%, a gain of 1.2% in 13 days.

3 minutes ago |
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Alacranes2009 updated his weight from 150.2 Lbs. to 152.8 Lbs., a 2.6 Lb. gain in 18 days.

3 minutes ago |
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perkinsd56 Good night

3 minutes ago |
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masthead716 added a new profile photo.

3 minutes ago

VaMikeL updated his body fat from 10.9% to 11.4%, a gain of 0.5% in 1 day.

3 minutes ago |
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VaMikeL updated his weight from 137.1 Lbs. to 138 Lbs., a 0.9 Lb. gain in 1 day.

3 minutes ago |
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EverythingisBIGGERnTXExcept4ME created a new BodyBlog entry "Ego Crushed".

Being tall and lacking hip flexibility deadlifts have never been my strong suit but I continue to make them part of my workout routine.  Today just when I started to feel good about the progress I have made with my so called "lifts" some punk @ssed little b!tch walks up to the bar and lifts my weight...cold! Needless to say my workout was over and my ego crushed!

4 minutes ago

Perseus3 updated his weight from 182 Lbs. to 184 Lbs., a 2 Lb. gain in 7 days.

4 minutes ago |
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Perseus3 updated his body fat from 7% to 8%, a gain of 1% in 7 days.

4 minutes ago |
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Perseus3 added a new profile photo.

4 minutes ago

DJ_Dave_K updated his weight from 171 Lbs. to 160.4 Lbs., a 10.6 Lb. loss in 40 days.

4 minutes ago |
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messie27 is now friends with aggiemedic.

5 minutes ago

Mindylicious added 6 new posts to her FitBoard.

4 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
TOTAL TIME
01:05
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
8
TOTAL SETS
24
WEIGHT LIFTED
15,595 Lbs.
5 minutes ago |
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JBstephens updated his weight from 168 Lbs. to 174 Lbs., a 6 Lb. gain in 1 day.

6 minutes ago |
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connorsmama added 6 new photos to her photo gallery.

3 minutes ago

shark2000 measured his thighs at 28 in., no change in 23 days and measured one other body part.

6 minutes ago

texasrebel93 just finished up late night cardio with a lovely salad

6 minutes ago |
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dannycanelo Congratulations to the winners. You earned!! http://youtu.be/ew9nl3nP2hw I will use this experience to push my self to the next level.

6 minutes ago |
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