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Over 1,000,000 People Transforming Their Lives

pastadano measured his waist at 32.5 in., a loss of 0.2 in.

32.5 in.
4 minutes ago |
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melfillmore Itching to get back in the gym. Need a new goal. Any ideas?

4 minutes ago |
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Lite-N-Fit On to my third week of the Bizzy Diet workout plan and still not bored with the w/o PLUS i'm loving what I am seeing :)

4 minutes ago |
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LLaChapelle Extremely tired this morning, still managed to get up @ 3:15am and COMPLETE Build Shoulders and Beast Abs.

4 minutes ago |
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CBarry17 created the workout template: Trainer - HITT workout (barbell & cardio)
WORKOUT TEMPLATE:
Trainer - HITT workout (barbell & cardio)
NEW
RATING:
--
Out of 10
0 Ratings
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: Intermediate
TOTAL TIME
01:00
hr min
CARDIO
00:00
hr min
EXERCISES
2
SETS
2
5 minutes ago |
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jcoxlh5 is now friends with baco_bacon and ElliotClarke.

5 minutes ago

FelipeBarrozo is now friends with tabitha2686.

5 minutes ago

Hawk808230 is now friends with tabitha2686.

5 minutes ago

before30 is now friends with nms125 and tabitha2686.

5 minutes ago

swatichoudhary is now friends with tabitha2686.

5 minutes ago

DanielleR is now friends with tabitha2686.

5 minutes ago

TMarie02 is now friends with tabitha2686.

5 minutes ago

jvmarmolejo is now friends with tabitha2686.

6 minutes ago

mandalynbrown is now friends with tabitha2686.

6 minutes ago

NoMAD404 Almost... breaking... the... 90kg... barrier... urgh! (I usually have a probably with the 90 line)

6 minutes ago |
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wuchronikles420 is now friends with Camsterr.

6 minutes ago

CottonFitness is now friends with SheActive and Camsterr.

6 minutes ago

Agabekov updated his motivation level from 9/10 to 7/10.

6 minutes ago |
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befit73 is now friends with Camsterr.

6 minutes ago

Mike_jones16 updated his weight from 180 Lbs. to 175 Lbs., a 5 Lb. loss in 44 days.

175 Lbs.
6 minutes ago |
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Agabekov Bulking on 3000

6 minutes ago |
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Lite-N-Fit I am such a DREAMER so this quote really stuck with me..."Goals. There's no telling what will happen when you act upon them."

6 minutes ago |
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RachaelNP measured her thighs at 21 in., no change in 25 days and measured one other body part.

21 in.
6 minutes ago

Omilinda My entire body is soar!! Oh well just means have to go hit the gym again today!! Grow muscles grow!!

7 minutes ago |
PAstudent likes this.
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smoothminou updated her motivation level from 10/10 to 3/10.

7 minutes ago |
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