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muscl3man1a added a new profile photo.

2 minutes ago

ladyirondawg125 is inspired by Ingridromero.

2 minutes ago

dalewel updated his weight from 228 Lbs. to 227 Lbs., a 1 Lb. loss in 1 day.

227 Lbs.
2 minutes ago |
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Tedsmall66 updated his weight from 205 Lbs. to 198 Lbs., a 7 Lb. loss in 58 days.

198 Lbs.
3 minutes ago |
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JudyRiley updated her body fat from 20% to 24%, a gain of 4% in 153 days.

24%
2 minutes ago |
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ITZMOOSE tracked the workout: Jun. 18, 2013 11:50am Workout
JUN
18
2013
WORKOUT LOG:
Jun. 18, 2013 11:50am Workout
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
01:10
hr min
TOTAL CARDIO
00:05
hr min
TOTAL EXERCISES
9
TOTAL SETS
25
WEIGHT LIFTED
39,470 Lbs.
2 minutes ago |
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Nikadawn Gearing up! IDFA transformation challenge in 4 weeks and signed up with a new coach for figure in November. In for a summer of HARD WORK!

2 minutes ago |
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Halljames3232 measured his thighs at 25.5 in., a gain of 2.5 in.

25.5 in.
2 minutes ago |
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lctester created the workout template: Jun. 18, 2013 3:57pmTemplate
WORKOUT TEMPLATE:
Jun. 18, 2013 3:57pmTemplate
NEW
RATING:
--
Out of 10
0 Ratings
DETAILS:
MAIN GOAL: Improve Sport
WORKOUT FOR: Everyone
LEVEL: Intermediate
TOTAL TIME
00:45
hr min
CARDIO
00:00
hr min
EXERCISES
5
SETS
5
2 minutes ago |
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ulalalaura joined the Shredded Beyond ABSolute BodyGroup.

Reason I joined this BodyGroup: If I can motivate and help others, that would mean the world, and of course, being motivated now and then wouldn't hurt either :) Members: 3112

3 minutes ago

harleyjoboo updated her weight from 213.4 Lbs. to 210.2 Lbs., a 3.2 Lb. loss in 10 days.

210.2 Lbs.
4 minutes ago |
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alcapwne updated his body fat from 13.8% to 13.5%, a loss of 0.3% in 2 days.

13.5%
4 minutes ago |
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normerod updated his weight from 190 Lbs. to 188 Lbs., a 2 Lb. loss in 262 days.

188 Lbs.
5 minutes ago |
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mwelts44 added 3 new photos to his progress photos.

5 minutes ago
johnallen3601 tracked the workout: Jun. 18, 2013 4:12pm Workout
JUN
18
2013
WORKOUT LOG:
Jun. 18, 2013 4:12pm Workout
ENERGY LEVEL:
Tired
SELF RATING:
7/10
TOTAL TIME
01:28
hr min
TOTAL CARDIO
00:20
hr min
TOTAL EXERCISES
8
TOTAL SETS
18
WEIGHT LIFTED
12,500 Lbs.
3 minutes ago |
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TammyLynn46 added 3 new posts to her FitBoard.

4 minutes ago

ItsyBitsyRunner updated her body fat from 14.5% to 13.5%, a loss of 1% in 13 days.

13.5%
5 minutes ago |
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Rosemichelle73 added a new photo to her photo gallery.

4 minutes ago |
30plus likes this.
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papi1000 All things come to those that wait !! My body fat is reducing , spending lots of time on the treadmill!!

4 minutes ago |
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wolfe4life added a new profile photo.

4 minutes ago

ChefJeddy updated his body fat from 25% to 17.4%, a loss of 7.6% in 889 days.

17.4%
7 minutes ago |
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Antwanblaze After taking a couple of days off its time to go put in work and get ready for my next meet .

4 minutes ago |
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Veronica23 updated her body fat to 25.5%.

25.5%
5 minutes ago |
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buildinmiabodi updated her weight from 165 Lbs. to 150 Lbs., a 15 Lb. loss in 83 days.

150 Lbs.
6 minutes ago |
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snigoons updated his weight from 240 Lbs. to 249 Lbs., a 9 Lb. gain in 78 days.

249 Lbs.
6 minutes ago |
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